Natalie Rahhal November 10, 2025 at 6:00 AM President Trump is trying to bring the Presidential Fitness Test back. For…

When the weather is dull and cold, looking after the skin on our bodies tends to take a backseat. Who…

When I retired from the Army after more than 20 years of service, I thought I was ready. I’d taken…

This article was originally featured in MH Flex, our monthly newsletter recommending the one in-depth interview you need to flex…

Photo by Tony Valainis. What should menopausal women know about their colorectal cancer risk? How does lifestyle play a part?…

An ambulance responds to an emergency. (John Gastaldo / U-T file) ANTIOCH – As 116,000 ambulances raced across Contra Costa…

Eye health doesn’t depend on one food or supplement; it’s a lifestyle choice built meal by meal. A diet rich…

The gut microbiome — a complex ecosystem of bacteria, viruses, fungi, and protozoa — plays a critical role in endocrine…

Question : Why did HMSA drop the Silver &Fit program from the Akamai Advantage benefits in 2026 ? It encouraged…

President Donald Trump is pitching an alternative to Democrats’ health care demands, which are central to the government shutdown fight….