Posted in Mental Health

5-minute mental health check-ins you can do anywhere

5-Minute Mental Health Check-Ins You Can Do Anywhere Mental health doesn’t require hours of meditation, a perfect morning routine, or…

Posted in Mental Health

It’s not just the anxious generation. Mental health should ‘connect, not divide.’

The Wellness Studio, off Highland Road in Baton Rouge, was founded by Dr. Mary Kathryn Gastinel and Dr. Katie Fetzer,…

Posted in Mental Health

Your Training Program Is Optimized. Your Mental Health Isn’t. That’s the Problem.

You are tracking your HRV. You know your macros. You have a structured program, a recovery protocol, and probably a…

Posted in Mental Health

Ariana Grande Launches Brighter Days Ahead Foundation For Arts Education, Youth Mental Health & More

Ariana Grande has launched the Brighter Days Ahead Foundation to support youth mental health, arts education and community causes. On…

Posted in Mental Health

Harris County explores giving workers paid mental health days

Harris County is exploring giving employees a new type of paid time off for mental health. After taking a leave…

Posted in Mental Health

This Scottish soccer fan walked more than 3,500 miles to Boston for men’s mental health charity

How far would you go to watch your home country play in the FIFA World Cup? In addition to those…

Posted in Mental Health

Study reveals 1 in 5 young people seek mental health advice from AI systems

A growing trend among young people to seek mental health advice from artificial intelligence systems is raising alarms among psychologists….

Posted in Mental Health

Remote work is reshaping social life and mental health in America

As remote work becomes a lasting feature of modern employment, new evidence suggests that lost everyday workplace contact may carry…

Posted in Mental Health

More young women battle mental health than men due to ‘gendered violence’, experts warn

Gendered violence is driving a divide between the mental health of young women and men, experts have suggested. One in…

Posted in Mental Health

Osa Odighizuwa Continues to Champion Mental Health Awareness | Off the Field

Even before reaching the NFL, Odighizuwa developed an interest in mental health while studying sociology at UCLA. His perspective was…