Posted in Mental Health

‘Exercise for your mental health, not looks’

A woman who overcame anorexia and became a fitness coach said it was important to exercise for mental health rather…

Posted in Mental Health

Mental health care can be overwhelming, but everyone can benefit

HUNTINGTON — Mental health care encompasses a wide variety of services and treatments to promote and maintain psychological well being….

Posted in Mental Health

Scientists are uncovering surprising connections between diet and mental health

(The Mediterranean diet has stood the test of time for a reason: It works.) Fermented foods: Fermented foods like yogurt,…

Posted in Mental Health

LA Times Today: These are our favorite ‘mental health escapes’ within driving distance of L.A.

Devastating wildfires, deadly aviation accidents and political unrest have led to a tumultuous start to 2025. If you’re looking for…

Posted in Mental Health

College Mental Health: 8 Essential Mindsets

It’s time to change our culture around how we talk about mental health, especially with college students. College has always…

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The State of Women’s Mental Health

March is Women’s History Month—a time to celebrate progress, but also to reflect on the silent struggles many women still…

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Could Virtual Reality Be a Game Changer for Mental Health?

By Aida Mihajlovic, MD, and the Committee on Technology and Psychiatry at the Group for the Advancement of Psychiatry. Ms….

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I’ve Taken Antidepressants For 20 Years. Here’s What’s So Terrifying About RFK Jr. Targeting Mental Health Medication.

MStudioImages via Getty Images At the hospital, I was asked to remove my clothing and personal items and put them…

Posted in Mental Health

Is It Normal To Talk To Yourself? Here’s What It Means For Mental Health

Talking to oneself is a common behaviour that can be both positive and negative for mental health. Sometimes, however, it…

Posted in Mental Health

MAPS 4 advisers recommend preliminary plans for new Mental Health Crisis Center in NE OKC

Advisers are recommending preliminary plans for a mental health crisis center in northeast Oklahoma City under the $1.1 billion MAPS…