Posted in Mens Health

Colman Domingo Stopped Chasing Muscle Size and Built His Best Body at 56 – This Is How

Colman Domingo has been awake since 4am. His cover shoot isn’t scheduled to start for another six hours, but a…

Posted in Mens Health

Vuori’s Memorial Day Sale Is the Excuse You Needed to Replace Your Tired Summer Workout Wardrobe

Now 41% Off The undisputed king of post-workout recovery and long airport travel days. Crafted from a midweight premium technical…

Posted in Mens Health

Track Your Progress with This Simple 3-Move Workout – Log Your Rounds and Beat Them Next Time

If you’re looking to make the most of a rare bit of British sunshine, this is a classic, no-frills bodyweight…

Posted in Mens Health

Bodybuilding Legend Dorian Yates Says You Should Train ‘Easy’ Every 6 Weeks – Here’s How It Builds More Muscle

Pushing your limits in the gym is essential to build muscle and get stronger, with progressive overload and working to…

Posted in Mens Health

Adidas Just Dropped a Retro World Cup Collection That Nails ’90s Soccer Style

Credit: Adidas This is the kind of piece that looks like you scored it from a legendary match-day merch table…

Posted in Mens Health

Kevin Bacon Still Has a Six-Pack at 67 – Here’s the High-Intensity Routine Behind His Lean Physique

Kevin Bacon is still in impressive shape, recently showing off his lean physique to Instagram followers. While filming a video…

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What ‘Bad Genetics’ Really Means for Muscle Gain and Fat Loss – and Why Consistency Still Wins

Let’s get something straight from the off: yes, your genetics can absolutely influence how easily you build muscle, how stubborn…

Posted in Mens Health

Olly Murs, 42, Is Tackling a Gruelling 400km Charity Challenge – Here’s How He Built His Body

As Olly Murs takes on one of the toughest physical challenges of his life – covering a gruelling 400km in…

Posted in Mens Health

How Steve Coogan Keeps Fit at 60 – and the Healthy Habits Anyone Can Copy

British comedian and actor Steve Coogan isn’t renowned for his physicality. But staying fit is important to him – ‘I…

Posted in Mens Health

‘I Did 100 Lateral Raises a Day for 28 Days – Here’s What it Did to My Shoulders’

For many guys – myself very much included – the quest to build bigger, stronger and injury-proof shoulders can be…