Posted in Mens Health

New Study Reveals Training One Arm Can Boost Strength in the Other Without Direct Training

Can we get the strength benefits with half the work? New evidence suggests so. When pushing yourself in your training…

Posted in Mens Health

What Will the Men’s Health Strategy Mean for Us?

Men die, on average, four years earlier than women. They also account for three out of four deaths by suicide….

Posted in Mens Health

A Game Plan for Your Moderate-to-Severe Ulcerative Colitis

If you’re a football fan, you know that one week your team can be at the top of the rankings,…

Posted in Mens Health

Parkinson’s Turned Me into a Ninja Warrior

Jimmy Choi, 48, has run 16 marathons, won three Guinness world records (most recently for double-high-five pushups), and competed on…

Posted in Mens Health

Get 40% off Harper Collins books with the Men’s Health SQUAD advent calendar

It’s all well and good hitting the gym hard and focussing on those physical gains, but In fact, research published…

Posted in Mens Health

Saatva Just Extended Our Cyber Week Code—Last Chance to Save Up to $1,300 on the Best Mattresses

Best Overall Saatva Classic Mattress Now 20% OffCredit: Saatva If you need a high-quality standard mattress, this one is our…

Posted in Mens Health

MH SQUAD members can get a sneak peek and free workout from our exciting new collab with Fiit

Tell us: what do you have planned for 2025? Smashing a new PB? Moving up the career ladder? Finally sorting…

Posted in Mens Health

Vuori vs. Lululemon: We Tested the Best of the Best from the Athleisure Giants

WHEN YOU THINK ABOUT the best athleisure brands on the market, the competition is pretty deep. When it all boils…

Posted in Mens Health

Build Muscle Without Packing on Fat By ‘Maingaining’

WHEN IT COMES TO building muscle, the basic formula is simple: Lift something heavy, lower it, and repeat with even…

Posted in Mens Health

Amazon Outdoor Cyber Monday Sale 2024: Up to 56% Off Hiking and Camping Gear

IF YOU HAVE ever wondered whether Amazon is a good place to shop for outdoor gear, the answer is a…