Category: Mens Health
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New Study Reveals Training One Arm Can Boost Strength in the Other Without Direct Training
Can we get the strength benefits with half the work? New evidence suggests so. When pushing yourself in your training…
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What Will the Men’s Health Strategy Mean for Us?
Men die, on average, four years earlier than women. They also account for three out of four deaths by suicide….
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A Game Plan for Your Moderate-to-Severe Ulcerative Colitis
If you’re a football fan, you know that one week your team can be at the top of the rankings,…
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Parkinson’s Turned Me into a Ninja Warrior
Jimmy Choi, 48, has run 16 marathons, won three Guinness world records (most recently for double-high-five pushups), and competed on…
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Get 40% off Harper Collins books with the Men’s Health SQUAD advent calendar
It’s all well and good hitting the gym hard and focussing on those physical gains, but In fact, research published…
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Saatva Just Extended Our Cyber Week Code—Last Chance to Save Up to $1,300 on the Best Mattresses
Best Overall Saatva Classic Mattress Now 20% OffCredit: Saatva If you need a high-quality standard mattress, this one is our…
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MH SQUAD members can get a sneak peek and free workout from our exciting new collab with Fiit
Tell us: what do you have planned for 2025? Smashing a new PB? Moving up the career ladder? Finally sorting…
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Vuori vs. Lululemon: We Tested the Best of the Best from the Athleisure Giants
WHEN YOU THINK ABOUT the best athleisure brands on the market, the competition is pretty deep. When it all boils…
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Build Muscle Without Packing on Fat By ‘Maingaining’
WHEN IT COMES TO building muscle, the basic formula is simple: Lift something heavy, lower it, and repeat with even…
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Amazon Outdoor Cyber Monday Sale 2024: Up to 56% Off Hiking and Camping Gear
IF YOU HAVE ever wondered whether Amazon is a good place to shop for outdoor gear, the answer is a…