Posted in Mens Health

What Size Kettlebell Should I Get for My Home Gym?

NO FREE WEIGHT is more versatile than the kettlebell. You can press, curl, and squat it to build muscle. Or,…

Posted in Mens Health

Alan Ritchson Looks Unrecognizable On Instagram For Upcoming Role in Motor City

ALAN RITCHSON LOOKS a bit different from his usual bodybuilder-esque self. The Reacher star made a post on his Instagram…

Posted in Mens Health

Editor-Favorite Oura Ring Is Doing Their First Prime Day Sale

IN THE CROWDED WORLD of fitness trackers, Oura Ring has managed to set itself apart from the rest of the…

Posted in Mens Health

The Best Workout Headphones on Sale for Prime Day: Save up to 55% on Trainer-Tested Gear

FINDING THE RIGHT FIT is important when it comes to headphones for your training session. Whether you prefer listening to…

Posted in Mens Health

The Simple Steps That Cut This Guy’s Cholesterol in Half—and Got Him Ripped

AT AGE 45, my LDL (“bad”) cholesterol had spiraled out of control. I was doing everything “right”—for most of my…

Posted in Mens Health

Did Aegon Really Die on House of the Dragon? Well…

The following story contains major spoilers for both House of the Dragon Season 2, Episode 4, and some of George…

Posted in Mens Health

Rinsing Your Mouth with Sweet Drinks Could Lead to Increased Deadlift Strength, New Study Says

Imagine a world where simply sipping a drink could unlock more power in your deadlifts every time you work out….

Posted in Mens Health

The Truth About Those Viral Ginger Shots

TAKE A SCROLL through FitTok and you’ll fine people choking down a shot of pungent liquid ginger, raving about its…

Posted in Mens Health

Sexplain It: How Do I Know If I’m Ready to Have Group Sex?

I’m Zachary Zane, a sex writer, author, and ethical Boyslut (a fancy way of saying I sleep with a lot…

Posted in Mens Health

The Boring but Big Method: The Ultimate Full Body Barbell Workout Plan for Size and Strength

When it comes to building size and strength, few tools are as highly regarded as the mighty barbell, and for…