Posted in Mens Health

Naked Red Light Therapy, Sauna and Testicle Ice Packs: Bryan Johnson’s Extreme 17-step Morning Routine,

Entrepreneur Bryan Johnson usually graces our feeds trialling the latest longevity supplements and tech in his quest for immortality, and…

Posted in Mens Health

This Golden Era Bodybuilder Trained Just Twice a Week – and New Science Proves It Works

Aside from the GOAT of bodybuilding that is Arnold Schwarzenegger, Mike Mentzer is one of the other famous lifters of…

Posted in Mens Health

Brain Boosting Supplements Are Hot. But Do Any of Them Actually Work?

Americans are now spending billions a year on brain-health boosters with names like Magic Mind, Alpha Brain, and Brain Guard+,…

Posted in Mens Health

These 5 smartwatch features will help you dial up your training

Smartwatches have outgrown their early days as glorified step counters. They’re now bona-fide health tools, engineered to fine-tune your performance,…

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Harry Styles Just Ran a Sub-3 Marathon – Here Are His Rapid Split Times

If winning Grammys and acting in multiple box office hits wasn’t enough for Harry Styles, in recent years we’ve seen…

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From College Campuses to New Cities: How Queer Men Are Embracing Fresh Starts At Every Stage of Life

FALL IS A SEASON OF CHANGE—and for some men, that shift goes beyond cooler weather. It can also mean stepping…

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Ahead of the Game This Weekend, We’re Spotlighting Some of Jared Goff’s Fave Vuori Looks

THE NFL SEASON is in full swing, and Detroit Lions quarterback Jared Goff has helped turn one of football’s most…

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Want to Get More Out of Your Walks? New Science Says This Simple Trick Can Make All the Difference.

There’s a feeling that’s hard to pin down when you exercise in nature. You’re mentally lighter, and maybe even a…

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This Chicken Dinner Packs 62g of Pure Protein

Related Stories There are only so many 16-hour workdays a man can take. After graduating from culinary school in 2005,…

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How Jelly Roll Lost Over 90kg in 3 Years – and Why He Wants the Men’s Health Cover Next

American country singer Jelly Roll has hit the headlines recently for his dramatic weight loss. Real name Jason DeFord, Jelly…