HEART FAILURE. RECTAL cancer. Brain bleeds. Each of the people in this package of stories might not be alive today…

NEARLY EVERY DAY, I eat a handful of almonds. I chew them until I’m done, and I don’t miss them…

YOU’VE PROBABLY HEARD egg whites are the healthiest way to eat eggs. Yet there is an argument to be made…

IF THERE’S ONE thing I like to do in the month of December, it’s watch movies. Granted, “watching movies” is…

ROBERT F. KENNEDY Jr is at it again, performing pullups in public. This time in the middle of Reagan National…

Dave Runkel went to his primary care physician with a problem: the 36-year-old engineer was passing blood. He was a…

Lauren Keary is a NASM-certified nutrition coach and fitness/nutrition writer based in the San Francisco Bay Area. She is an…

Telomeres, the protective end caps on DNA, naturally shorten over time and is often used as a sign of biological…

UNDERWEAR SITS CLOSER to me more than anything in my closet, so I can’t just put on any pair and…

AT THE END of every year, the running community descends on Texas for The Running Event (or TRE), a trade…