Posted in Mens Health

‘I Attempted Zac Efron’s Baywatch Abs Workout – It Torched My Core’

Has an actor ever achieved a more ripped physique than Zac Efron’s in Baywatch? Perhaps – but I’ve just not…

Posted in Mens Health

This Is How Many Deadlifts You Should Do to Build Muscle

Whether you’re chasing posterior chain gains or a new personal best, the deadlift is a compound move that ticks all…

Posted in Mens Health

The Ultimate Guide to Dating Older Women

DATING OLDER WOMEN as a man in this strange and beautiful world can be a truly life-changing experience. But, it’s…

Posted in Mens Health

Guys, Read this Before You Quit Therapy

Finally, you’re off the waitlist and it’s time for your first therapy appointment. You walk into the office (or log…

Posted in Mens Health

18 Best Golf Essentials on Amazon You Should Add to Cart Now

Now 25% Off Credit: Retailer It’s seriously hard to find a better golf shirt for the value than Under Armour’s…

Posted in Mens Health

Sylvester Stallone Used This 7-Move Arm Workout to Get Jacked for ‘Rambo’

A sixth film in the Rambo franchise is currently in the works, and it’s set to be the first that…

Posted in Mens Health

90 Mins in Sub-Zero Water, 30 Hours Cycling on Ice, Then a Marathon at -30°C — And This is Just One Leg of Spencer Matthews’ Latest Challenge

‘I’m not really a triathlete,’ Spencer Matthews insists. ‘I’m an enthusiast. I’m a sporting enthusiast.’ Which might sound strange coming…

Posted in Mens Health

What HIIT Actually Means for Your Workouts

WHETHER YOU’RE A group fitness junkie or just exercising to be healthy and active, you’ve doubtlessly taken on a HIIT…

Posted in Mens Health

Kid Cudi’s Music Is a Lifeline for Millions. Now He’s Explaining Why He Needs It, Too.

A KID LIKE CUDI needs room to grow. When he left his hometown of Solon, Ohio, for New York City…

Posted in Mens Health

Hiking Shoes Vs. Hiking Boots, What’s the Difference?

HAVING THE RIGHT footwear might be the most important decision a hiker can make (that, and letting someone know where…