Category: Mens Health
How World-Class Hurdler Rai Benjamin Eats and Trains to Race for Gold
THERE ARE THREE things that you can count on hurdler Rai Benjamin to do daily: Train (twice; one run workout,…
Chad Michael Murray Showed Off His Six-Pack in Instagram Thirst Trap
Chad Michael Murray has a sense of humor about his status as a former teen heartthrob. He previously joked that…
Peloton Instructor Andy Speer Shares His Go-To Warmup, Workout Finisher, and More
Peloton devotees have been loving trainer Andy Speer’s strength classes—and his structured, multi-week programs, like Total Strength 2—for four years,…
This 40-Year-Old Dad Used a Simple Hack to Lose 20% Body Fat
Courtesy of Ultimate Performance Simon Khinda, a 40-year-old lawyer from Southern California, looked down and realized he had a “dad…
Amazon’s Top-rated Luggage Set Has Over 13,000 Five-star Reviews, and is on Sale Now
WE’RE IN the midst of peak summer travel, which means it’s a solid time to make those much needed upgrades…
Chris Hemsworth Shows Off His Godlike Biceps on the Set of Love and Thunder
For his fourth solo Thor movie, Chris Hemsworth got into even bigger, badder shape than ever before, packing on so…
A Bodybuilder Shared Some Common Mistakes That Might Be Holding Back Your Gains
In a new video on his YouTube channel, bodybuilder and fitness influencer Will Tennyson runs through several of the common…
Brandon Perea Just Showed Off His Superhero Skills in a Bid to Impress Marvel Bosses
For pretty much any actor, landing a gig in a Marvel movie is a sign that you have officially made…
This Upper-Body Dumbbell Session by Zack George Is The Ultimate WFH Pump
Scoring yourself some solid gains and a decent serving of natural vitamin D is the perfect way to clear the…
Watch the World’s Strongest Man Take on a Rhythmic Gymnastics Routine
As the self-described “World’s Strongest Brothers,” Tom and Luke Stoltman have nothing to prove when it comes to lifting, pushing…
