Posted in Mens Health

Men Are Claiming ‘No Nut November’ Can Make You Taller – But There’s a Darker Side to the Trend

Allegedly, it’s ‘No Nut November’: a trend that started as a parody of ‘challenge culture’ on internet forums, but has…

Posted in Mens Health

Whoop 5.0 Review: ‘Great For Recovery But I Could Take or Leave Its Other Features’

I’ve been virtually inseparable from my Whoop 5.0 tracker since it launched in the UK in early May. Before then…

Posted in Mens Health

‘Project Total Conditioning’ Saw West Point Athletes Get Stronger and Faster With 30-Minute Workouts

Decades before the likes of high intensity training protocols such as CrossFit and any mention of ‘work capacity’, a small…

Posted in Mens Health

This Dialed-In Holiday Season Workout Plan Will Help You Keep Building

A CALORIE SURPLUS isn’t always a bad thing. Do it right and you can juice your activity level while giving…

Posted in Mens Health

Just How Many Biomarkers Do You Really Need to Test?

HEAVYWEIGHT WELLNESS COMPANIES in the $77.6 billion global biomarker market are promising to enhance your healthspan through huge batches of…

Posted in Mens Health

Please Do Not Take ‘Honey Packs’ To Make Your Dick Work Better

HONEY PACKS ARE going viral on TikTok. But not the kind you use in your tea. Instead, they’re the latest…

Posted in Mens Health

The 6 Pieces of Gear Chuck Norris Can’t Live Without

Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product recommendations in gym…

Posted in Mens Health

This Common Habit More than Doubles Your Running Injury Risk. It’s Fixable.

We’re not saying you should default to hitting snooze and skipping your morning run. But there is compelling new evidence…

Posted in Mens Health

Style Road Rules by Christopher Bell

Speed and style have more in common than you think. Both demand precision, confidence, and the ability to make split-second…

Posted in Mens Health

The Routine That Keeps Vuori Founder Joe Kudla Balanced and Strong

THE SUN IS RISING on the California coast as Joe Kudla stares out at the Pacific Ocean, a surfboard under…