Posted in Mens Health

This Ex-Football Player Hit Rock Bottom at 300 Pounds. 8 Months Later, He Became a Boxing Champ.

Tre Hubbard, 27, from San Diego, CA, faced a crisis of confidence after he stopped playing college football. Not only…

Posted in Mens Health

Ben Affleck Uses This Upper-Body Workout to Stay in Batman Shape at 53 – Here’s What it Takes

Ben Affleck is still in serious shape at 53, something he makes abundantly clear in Netflix’s new action thriller The…

Posted in Mens Health

I Had Difficulty Urinating – Here’s What I Learned at My First Prostate Check

To cut to the chase, I was struggling to pee. I’d never had issues with this before, and an odd,…

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Full-Body MRI vs. Blood Test: Which Is Better for Detecting Cancer?

At the very moment there’s a dramatic rise in cancer rates in young people, there’s also a dramatic rise in…

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‘Every Morning I Was Waking Up Crying’: Paddy Pimblett Reveals the Moment He Thought Career Was Over

Ahead of his interim title bout with Justin Gaethje at UFC 324, Paddy Pimblett sat down with Ben Shephard and…

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Paddy Pimblett Opens Up About Why Food Restriction Is the Hardest Part of Fight Prep

Ahead of his UFC 324 main event against Justin Gaethje this Saturday, Paddy Pimblett has opened up about the extreme…

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If You Use Headphones While Working Out, You Need a Pair of Open Earbuds. Here’s Why.

FOR OVER TWO decades, one of the audio industry’s biggest obsessions has been muting the world with noise cancellation. That’s…

Posted in Mens Health

The Strength and Fitness Benchmarks Men Should be Hitting in Their 50s

Turning 50 is a significant milestone. It’s also a sensible point to reassess your strength and fitness benchmarks to make…

Posted in Mens Health

Arm Haulers Torch Your Back, Shoulders and Core – with Zero Equipment

It pays to have impactful bodyweight exercises in your repertoire – particularly at this time of year, when gyms can…

Posted in Mens Health

Tom Hiddleston, 44, Built His ‘Night Manager’ Physique with These Unforgiving Circuit Workouts

Tom Hiddleston may be a decade older than he was when he last played ex-military man-turned-hotel manager Jonathan Pine in…