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I’m a beauty pro & my anti ageing tips will knock 16 years from you – they’re free and even Kim K does it

A BEAUTY professional has revealed his anti-ageing tips which won’t break the bank.  With just a few simple steps, Mike Kocsis believes his techniques could knock up to 16 years off the ageing clock. Kim Kardashian is a fan of some super cheap beauty hacks which...

A Psychologist Explains The Issue With Mental Health ‘Hyperawareness’

In the 21st century, mental health awareness has undergone a profound transformation. Once confined only to hushed tones and whispers, conversations about mental health now take center stage in our daily discourse. What was once taboo is now celebrated as a sign of...

Neil deGrasse Tyson: What To Do About Science, Health Misinformation

The continuing spread of anti-science sentiment and misinformation and disinformation about science has become a very dark matter, so to speak. So it would make sense to hear what astrophysicist, author, and science communicator Neil deGrasse Tyson has to say about...

CT health care system and insurance company at odds in contract negotiations

A Connecticut health care system and an insurance company are at odds in contract negotiations, with the insurance company informing customers that the contract ends on July 1. The Courant learned of the ongoing contract negotiations and points of disagreement from...

For Mikey Day, Being Funny Is a Piece of Cake

This article was originally featured in MH Flex, our monthly newsletter recommending the one in-depth interview you need to flex your pop culture knowledge. Sign up here to get it first. MIKEY DAY’S FIRST experience with inappropriate laughter was in third grade. It...

Mental health and ophthalmology

(Image credit: Adobe Stock/Africa Studio) The mental health struggles that patients may be going through often can be missed by ophthalmologists, and they can play a big role in the ocular health issues they are facing. Prem Subramanian, MD, PhD, the Clifford R. and...

REI Memorial Day Sale 2024: Best Anniversary Event Deals

REI DOES NOT have an officially termed “Memorial Day sale”, but it does have a sale event that runs during the holiday. Enter the Anniversary Sale, REI’s biggest sale of the year that caters to both REI Co-op members and outdoor gear enthusiasts. The...

‘More Neanderthal than human’: How your health may depend on DNA from our long-lost ancestors

The group had traveled for thousands of miles, crossing Africa and the Middle East until finally reaching the dimly lit forests of the new continent. They were long-vanished members of our modern human tribe, and among the first Homo sapiens to enter Europe. There,...

Protect Your Eyesight with Dilated Eye Exams

From the moment you wake up until you go to sleep, your eyes are working to bring you the world, delivering 80% of the information you take in every day. In return, the least you can do is protect and monitor them. Yet, according to the National Eye Institute (NEI),...
Eye Floaters: Causes, Symptoms, and Treatment

Eye Floaters: Causes, Symptoms, and Treatment

Eye floaters appear as small spots that drift through your field of vision. They may stand out when you look at something bright, such as a white paper or blue sky. They might annoy you, but they shouldn’t interfere with your sight. You may notice eye floaters when...

LASIK Eye Surgery: Benefits, Risks And Side Effects

LASIK Eye Surgery: Benefits, Risks And Side Effects

The journey toward vision correction with LASIK begins with a consultation with a refractive surgeon, explains Dr. Shamie. During this initial meeting, which may be done virtually, the doctor can determine whether the patient is a good candidate for the procedure. A...

5 health behaviors that can make you blind

5 health behaviors that can make you blind

Visual health is critical, yet often taken for granted until problems begin to surface. Most of us are aware that certain diseases or injuries can lead to vision loss, but many do not realize that everyday behaviors can also jeopardize our sight. In this article, we...

Full-spectrum mental health care changes lives

Full-spectrum mental health care changes lives

Sam, now in his late 20s, has experienced behavioral health challenges since he was a child and has been hospitalized for mental health needs and drug addiction numerous times during his adult life. Like many people living with mental health needs, Sam’s treatment is...

‘Quad-Killing’ 15 Minute Dumbbell Leg Workout

‘Quad-Killing’ 15 Minute Dumbbell Leg Workout

We don’t all want to be occupying the squat rack with never ending sets under the bar. But if we want to grow our legs, our programmes need to hit them with enough stimulus to see change, and this workout delivers the required dose. ‘If your goal is to...