Master of Science in Medicine, specialization in Human Nutrition · 2 years of experience · South Africa
- Summer squash contains about 87% water, and may help to keep the body hydrated.
- Summer squash contains a wide range of vitamins and minerals that are known to have immune activity. Therefore, it may help to boost immunity.
→ Summer squash: How much is too much? Experts weigh in.
→ Love Summer squash? Get nutritional facts, tips from health experts, and more
