If you prefer on-demand coaching, Aaptiv has thousands of audio and video workouts led by expert trainers, says Sullivan. “You can choose running classes based on your goals, fitness, experience, and available time, and coaches guide and motivate you through each session,” she explains. The runs can also pair to music to help you find the right tempo.
Rave review: “I have always loathed cardio, and now all of a sudden, I’m two months into running outside all the time—even waking up at 5:30 to get it in, yoga mornings, doing HIITs….constantly thinking about when I can fit in an Aaptiv class in my day…. Like who even am I?”
Price: Free or $9.99/month for premium subscription
