© Gettyimages Optometrists warn against TikTok trend that could be putting our eye health in jeopardy

Irish optometrists are warning TikTok users to be aware of a new trend that could be putting their eye health in jeopardy.

The bizarre act of mucus fishing has been gaining momentum on the app and involves a person repeatedly pulling strands of mucus from their eye either by using their finger or a cotton bud.

According to doctors, this could lead to infection and result in a vicious cycle of mucus production, so the experts at Specsavers are highlighting why you should steer well clear.

Kerril Hickey, Specsavers Ireland chairman and optician, says mucus naturally occurs because: “Eyes that are affected by an infection, such as conjunctivitis – which can occur because of an allergy, bacteria, irritation or a virus – or are not sufficiently lubricated due to dryness can produce a sticky mucus which can gather at the corners of the eye.

“Some people may find it irritating and be tempted to pull at the strands of the sticky mucus to remove it from the eye.

“However what people don’t realise is that by removing the mucus, the eye can become even more irritated resulting in more mucus, prolonging the issue.”

Mr Hickey warned you generally shouldn’t remove the mucus as you could risk spreading additional bacteria into the eyes.

“Removing the mucus can also cause the eye to become more irritated and may lead to more mucus being produced as a result,” he explained.

“You may also experience a higher production of tears, redness, stinging, and irritation as the eye becomes more inflamed.”

Alternatives

Mr Hickey says: “Rather than focusing on removing the mucus it is important to look at the root of the problem.

“If the mucus is being caused due to an infection like conjunctivitis, your optometrist will be able to advise you on the right treatment to help clear it up.

“If the mucus is being produced as a symptom of dry eye there are lots of things you can do to help.

“These include using a compress pack or lubricating eye drops as well as ensuring you’re staying hydrated.

“Making sure you give your eyes plenty of breaks by following the 20:20:20 rule if you work with a screen can also make a difference as can ensuring the conditions of the rooms you spend most of your time in aren’t too dry due to heating and air-con.”

If you have any concerns about your eye health, you should seek the advice of your optometrist who will be able to examine your eyes and determine the cause of the problem.