Another winner from Siggi’s—like all of the company’s products, the plant based option is low in sugar and high in protein. For a slightly sweet dairy-free option, this is Hadley’s go-to. “The coconut base with added pea protein is well-balanced and one serving has only 4 grams of added sugar plus 11 grams of plant-based protein,” she says.

The fan-favorite flavor? Vanilla cinnamon, which has 190 calories, 10 g protein, 9 g sugar, 11 g fat, and 12 g carbs per 150 grams.