Instead of sports supplements and caffeine powering your workout, Olly Pre-Game Energize uses the power of plants in a single-serving NSF-certified gummy. Each gummy has a plant-based blend of ingredients like kale, green tea and coffee extract, broccoli, tart cherry, turmeric, and blueberry to naturally boost your body’s nitric oxide production. Nitric Oxide helps relax the smooth muscle of the vascular walls, which promotes increased blood flow to your muscles, helping to increase strength and performance.

In addition to the plant complex, Olly Pre-Game Energize includes 100% DV of vitamin B6 and 250% DV of vitamin B12, two vitamins that may help reduce fatigue during your workouts. While taking B vitamins is most helpful to your energy levels if you’re not getting enough in your diet, recent research has found that supplementing with B vitamins may help delay fatigue and have a positive effect on athletic performance.

In one small study, healthy non-athletes who took a B-complex vitamin had significant improvements in their endurance, reduced post-exercise fatigue metabolites like blood lactate and ammonia levels, and accelerated recovery compared to those taking the placebo.