Are Digital Bathroom Scales Better Than Mechanical?

Many of us grew up with a mechanical scale in our family bathroom, but those old-school models can’t replicate the accuracy of more modern digital or body analyser scales. These deliver a more precise reading, with body analyser scales considered the most accurate.

Are Smart Scales Worth it?

Smart scales, or body analyser scales, send a safe electrical wave through the body. Different tissue, including bone, muscle and fat, impedes the current at different rates, allowing the scales to measure a long list of metrics including weight, BMI, body fat, muscle mass, water percentage, bone density, resting metabolism, visceral fat and more.

They then send that data to a smartphone app via Bluetooth, allowing you to track your stats over days, weeks or months. Some scales, such as the Garmin and Fitbit below, can connect to the same app that its fitness trackers use, meaning you’ll have all your data in one place. It’s all super nerdy, aka A Good Thing.

That said, accuracy can vary, so always consult a doctor for the most reliable readings.