Mental health chat encouraged at coffee mornings

A woman rests her hand on the shoulder of a man with his back to the camera. He is wearing a blue shirt and has dark hair. She has short blonde hair and glasses on. Getty Images

People are being encouraged to open up about their mental health at events as part of Time to Talk Day 2026.

The national event on Thursday is organised by the charity Mind and aims to encourage a conversation.

In Wolverhampton, Wednesfield Library, Central Library and Finchfield Library are holding coffee mornings from 10:30 GMT on Thursday, Friday and Tuesday respectively.

“Opening up isn’t always easy, but honest conversations can be a powerful first step towards better mental health,” Councillor Obaida Ahmed, from the City of Wolverhampton council said.

“Talking helps reduce stigma, encourages understanding, and gives people confidence to seek support when they need it.

“Even a simple chat can help someone feel seen, heard and supported.”

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Author: Health Watch Minute

Health Watch Minute Provides the latest health information, from around the globe.