[Beauty and Health] Let’s Delay Aging by 10 Years! ~Scalp Care Above All Else~

Before I knew it, I had turned 55.
How terrifying🌀

Around the time I turned 50, I strongly told myself: “The foundation for the second half of my life (the lunar era) will be beauty and health!”

Of course, there is a desire to stay youthful, but this is the answer I arrived at, born from the thought that “I want to live happily and stay in a good mood.”

As you know (who knows?), I am a natural-born quitter, so I have been interested in various beauty products, using this and that before moving on to the next—a traveler in the world of skincare.

And now, at 55, the thing I feel the most effective results from is “scalp care.”

I started it early, at 45.
It has been 10 years.

I still don’t dye my gray hair, I have plenty of hair volume, and my hairline is still standing tall.
Yes!

My obsessions

▫️5 minutes of brushing every morning
▫️Brushing before shampooing as well
▫️Head scrub twice a week
▫️Scalp lotion after bathing

And, using the right brush for each task!

First, here is the brush I use for morning brushing, which I consider the most important↓

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Morning brushing: from bottom to top
~Giovanni Sleeky Brush~

And the brush for before shampooing↓

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Scrubbing out the dirt from the pores
~AKNIR~

One more step before shampooing↓

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Kenzan brush and scrub twice a week
~MUJI~

After bathing↓

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Hairline, stand up!
~AKNIR~

There are many things to do, such as skincare, gut health, and daily stretching, but scalp care comes before everything else!

There is probably no such thing as perfect anti-aging.
To some extent, it can’t be helped.
Well-aging, which involves accepting aging, is also important.

However, I can confidently say that beauty routines that help you feel happy every day, stay in a good mood, and relieve stress are nourishment for the soul!

If aging is delayed by 10 years as a byproduct, that’s a lucky bonus.

Having said that, I’m trying so hard that the truth is I just can’t help wanting to look younger😅

It’s no good just focusing on the outside.
I’ll polish the inside (my heart) too✨

Author: Health Watch Minute

Health Watch Minute Provides the latest health information, from around the globe.

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