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Screen time, eye strain, and glasses: Ophthalmologist busts the biggest myths about children’s eyesight

In a world driven by technology, it’s challenging to keep kids away from screens. When it comes to children’s eye health, myths often spread faster than facts. Understanding what’s true can help parents make informed decisions and ensure early detection of...

Skillfully Adding AI To The HHS Pledge On Advancing Best Practices For National Mental Health Care

In today’s column, I examine the recently announced national pledge by the U.S. Department of Health and Human Services (HHS) on advancing behavioral health quality and best practices in our nation’s mental health care. The pledge was signed by various national...

Joe Wicks Shares His Simple Approach to Getting Enough Protein – ‘It Doesn’t Have to Be That Complicated’

Protein targets are everywhere. Depending on who you follow, you should be eating 100g, 150g, 200g or more. Former MH cover star Joe Wicks isn’t interested. Despite releasing a new cookbook dedicated to protein, the Body Coach told the Well Enough podcast that...

Improve Your Pull-Up Numbers with This Dead-Stop Variation – Building Your Back and Grip in the Process

What happens when you take one of the most difficult bodyweight movements and make it even harder? Enter the pin pull-up. A variation on the traditional pull-up, pin pull-ups force your muscles to work harder by removing momentum and making every rep start from a dead...

Fidelity Says Retirement Health Care Costs $172,500 Per Person. Medicare Won’t Pay It. These 3 ETFs Will

© PeopleImages / Getty Images Fidelity’s latest retirement study puts a hard number on something most planners often underestimate: $172,500 per person for health care in retirement, starting at age 65. Medicare covers a lot, but not everything. The standard Part B...

Adolescence Meets The Algorithm: Social Media’s Mental Health Tradeoffs

Anyone who’s ever admired thetargeting capabilities of social media while wondering what four hours of algorithmically optimized content does to the human brain now has some additional reading. A new academic review finds that social media can help adolescents...

Together Women’s Health Named to Inc. 5000 List for Fourth Consecutive Year

DETROIT–(BUSINESS WIRE)–Aug 11, 2026– Together Women’s Health (TWH) proudly announces its inclusion on the 2026 Inc. 5000 list for the fourth year in a row. This honor places Together Women’s Health among the most dynamic businesses in...

Experts detail 2027 updates to NFPA Health Care Facilities Code

This story was originally published on Facilities Dive. To receive daily news and insights, subscribe to our free daily Facilities Dive newsletter. Dive Brief: The 2027 edition of the National Fire Protection Association’s Health Care Facilities Code includes...

Inov8 Says Modern Trail Shoes ‘Squash’ Your Toes – its New £165 Racer Is the Alternative

High-rebound superfoams, stiff carbon plates, ultralight uppers and dramatic rockers are tools increasingly adopted by the trail industry to help runners move faster, more efficiently and more comfortably for longer. But British brand Inov8 reckons that in embracing...

Inov8 Says Modern Trail Shoes ‘Squash’ Your Toes – its New £165 Racer Is the Alternative

High-rebound superfoams, stiff carbon plates, ultralight uppers and dramatic rockers are tools increasingly adopted by the trail industry to help runners move faster, more efficiently and more comfortably for longer. But British brand Inov8 reckons that in embracing...
Kelly’s Classroom: Kensington Health Science Academy

Kelly’s Classroom: Kensington Health Science Academy

Courtesy of Kylie Kelce/Instagram Not gonna lie, Kylie and Jason Kelce’s engagement story has Us laughing out loud. “His proposal fit us perfectly,” Kylie, 32, said on the Sunday, January 12, episode of Allison Kuch’s “Sunday Sports...

Bausch Health enters separation agreement with subsidiary

Bausch Health enters separation agreement with subsidiary

Bausch Health Co. Inc., which previously announced it would separate its eye health business, announced April 28 that it entered into an arrangement to that end with, among others, its wholly owned subsidiary Bausch + Lomb Corp. As part of the agreement, Bausch Health...

Does eye yoga actually improve your vision?

Does eye yoga actually improve your vision?

As part of my yoga practice, I do a series of eye movements called netra vyayamam — a.k.a. eye yoga. It’s basically like a calisthenics routine for your eye muscles and it feels amazing. Honestly, it feels incredible, as if I’ve cleaned my actual eyeballs. Everything...

Eye health coalition gains new members

Eye health coalition gains new members

The AOP and Royal College of Ophthalmologists have joined a partnership that aims to raise awareness of the importance of eye health. The Eyes Have It partnership was established in July 2021 by Fight for Sight, the Macular Society and Roche Products Ltd. The...

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5 Things That Happen When You Take an Ice Bath

5 Things That Happen When You Take an Ice Bath

Popularised by Wim Hof, now practised by, well, everyone online, ice baths are undeniably having a moment. But what are the benefits? Temperature Regulation A rise in body temperature is one of the things that wakes us up in the morning, whereas a low temperature is...

The Rebirth Of Megan Thee Stallion

The Rebirth Of Megan Thee Stallion

Megan Thee Stallion has changed. She’s a new woman—head to toe—thanks to a period of transformation, which included learning how to become the ultimate hype woman for herself. The proof is in the clips of her workouts she posts on social media: She delivers...

Meal Prep Is Dead. Long Live ‘Snack Prep.’

Meal Prep Is Dead. Long Live ‘Snack Prep.’

YOU SEE IT every January. Ever since 2015, Google searches for “meal prep” spike, then fall precipitously in the following months. Yes, batch-cooking meals for yourself is a take-charge step for better health. But, we get it, meal prep is also incredibly...

Saatva Mattress Sale April 2024: Save 15% on a Bed Upgrade

Saatva Mattress Sale April 2024: Save 15% on a Bed Upgrade

Most of our testers slept on the luxury firm variation of this mattress, but Saatva lets you choose between plush soft, luxury firm, and firm. There are also two height options, making it a fairly customizable pick. “No matter if you choose the 11.5-inch height...

Walton Goggins Is Gunslinging His Way Through TV

Walton Goggins Is Gunslinging His Way Through TV

This article was originally featured in MH Flex, our monthly newsletter recommending the one in-depth interview you need to flex your pop culture knowledge. Sign up here to get it first. THE SUN HADN’T even risen and Walton Goggins was getting ready to leave for his...