Bryan College of Health Sciences’ leaders transitioning, looking to future
Rich Lloyd knows Interstate 80 west of Lincoln as well as anyone. As the president of both Bryan College of Health Sciences and Hastings College, Lloyd has bounced between the Capital City and Hastings routinely over the last four years. Rich Lloyd Courtesy photo But...
IUP College of Health Sciences leadership named
INDIANA, Pa. – Indiana University of Pennsylvania has selected the interim leadership for its new College of Health Sciences. Dr. Hilliary Creely, dean of the IUP School of Graduate Studies and Research, has been named interim dean of the College of Health Sciences,...
Unlocking Timeless Beauty: A Peek Into Better Me Medical Spa
As the heartbeat of the neighborhood quickens, anticipation for Better Me Medical Spa and Wellness Center grows—an oasis of rejuvenation and timeless beauty soon to grace our community. At Better Me, we recognize that the pursuit of youth...
Rare Beauty’s Body Care Line Wants to Bring a “Pocket of Peace” to Your Self-Care Routine
Self care is about more than just fancy facials and solo date nights. Take it from Selena Gomez: “When you do take time to enjoy yourself and really find your pockets of peace, that’s something you should be proud of,” she shared at an exclusive...
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All the Pieces This Style Writer Is Buying for Fall
Courtesy of Nautica Some people love pumpkin spice, others hate it. But there’s another surefire sign of fall that pretty much everyone gets excited about: Breaking crisp fall style pieces. Sweaters, flannels, jeans, boots—those, and much, much more are the clothes...
This Man’s Abuela Unknowingly Influenced the Explosion of Latinx Music
COURTESY JESUS TRIVINO / ILLUSTRATIONS BY NIEVE BORGES JESUS TRIVIÑO ALARCÓN still has to fight back the tears when remembering his abuela, Maria Alarcón Mendieta. During our Zoom conversation, the Senior Director of Global Latin Culture & Content at TIDAL got a...
Three Generations Of Latinx Women Share Their Lessons On Love
My abuela, whom we lovingly call Mamá, had an unconventional love with my abuelo. Theirs was a complicated relationship that I’m still trying to wrap my head around. You can argue that, in a way, they were practicing ethical non-monogamy at a time when having intimate...
These Are The Best Gifts For Snowboarders Of All Levels
Uncommon Goods / Taia Leituala So, you have some snowboarders on your holiday shopping list this year. Lucky you! If you’re not into fresh tracks, dropping into sweet lines, and shredding the gnar yourself, you might feel a bit stumped in the gift giving...
Meghan Markle’s Favorite Sneakers Are Over 50% Off Ahead of Amazon’s Fall Prime Day
If you’re a huge fan of shopping for celeb style picks on a budget, then Amazon Prime Day is the best time to stock up. And ICYMI, Amazon’s having another Prime Day this year. The sale takes place on October 11 and 12, but you don’t even have to wait...
Meal-Prep 5 High-Protein Muscle Meals for $50
Westend61 WHEN IT COMES to meal-prep, you often can’t have it all. By that we mean that most budget-friendly meal-prep plans often fall short when it comes to flavor (there’s only so much chicken and rice one man can eat). And most flavorful meal-prep...
The Brad Pitt ‘Fight Club’ Body, Explained
EDDIE GUY “Self-improvement is masturbation.” —Brad Pitt as Tyler Durden, Fight Club FOR NEARLY 500 YEARS, Michelangelo’s David stood in tribute to the ideal male form, and it took Brad Pitt less than 20 seconds to destroy it. For the uninitiated, the moment...
7 Delicious Ways to Eat More Vitamin E
Vitamin C? You’re likely eating all the vitamin C you need from your diet. Vitamin E? Now that might be a nutrient that you might not be consuming enough of—and it’s time to get on that. In terms of your general health, vitamin E is key. “Vitamin E strengthens...
Amazon Prime Early Access Sale: The Best Treadmill Deals to Shop Now
IT’S OFFICIAL, we are about to have a fall Prime Day event. Recently, Amazon made an official announcement they would be holding another Prime member’s event this year called the Prime Early Access Sale. The date? October 11th and 12th; the perfect time to...
Avril Lavigne Shows Off Her Super-Toned Legs In Fishnets, Miniskirt In iHeart Radio Festival Photos
Avril Lavigne just hit the stage at the iHeart Radio Festival in an iconic rock outfit, with her toned legs on full display. The pop star, 37, has been pretty quiet about her workout routines in recent years but has shared a lot about her health struggles and...
