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How I Use My Panic Attacks for Good

FROM THE OUTSIDE, from every photo and video you’ll find online, Leonard Botello IV looks the part of Texas pitmaster: backward baseball hat, black t-shirt and jeans, bearded and muscled. He talks about brisket fat caps, splaying whole hogs over coals, and splitting...

The Science Of Sleep And Mental Health: Why Zzz’s Hold The Key For Entrepreneurs

Ankur Bindal, MD, MPH, FAPA, FAASM, is a board-certified psychiatrist and the CEO, Founder and President of KAB Medical Group Inc. Let’s face it: Many entrepreneurs and business leaders don’t get enough sleep. One-third of American adults, or 84 million people, don’t...

Rochester researchers, medical providers talk health equity, inclusive science at RCTC summit

ROCHESTER — During a Monday summit centered around health equity, Rochester area researchers and advocates spoke about how continued studies and efforts are needed to better meet the needs of immigrant and refugee communities. “We owe it to our community to...

The True Story Behind ‘Surviving Black Hawk Down’ and Ridley Scott’s Movie

There’s a good chance you don’t know the Battle of Mogadishu outside of a not-so-little movie called Black Hawk Down. Directed by Ridley Scott (Alien, Blade Runner, Gladiator), the 2001 action film offered a fly-on-the-wall, scarily jittery portrayal of the...

Cuban Fitness Enthusiast Reveals Top Gyms in Havana for Toning Calves and More

Ever wondered where the best gyms in Havana are for a serious workout? Cuban content creator Kendry Porbén (@kendryporben) is exploring the city to showcase the most comprehensive options for those looking to enhance their physical fitness through a series of videos....

Schumer sounds alarm on community health care funding

Health care for more than 110,000 Capital Region families is at risk, according to U.S. Sen. Chuck Schumer. Schumer was in Schenectady on Monday discussing shutdowns and layoffs at community health centers. President Donald Trump signed an executive order to cut off...

Mental health centers seek new ‘tax’ to cover free care debts

Feb. 10—Leaders of the state’s 10 community mental health centers Monday lobbied for a new tax on commercial insurance premiums to cover up to $20 million a year in free or uncompensated care they provide to lower-income families that can’t pay for...

Experts advise on managing Dry Eye Disease during winter

More from WLIO: ANN ARBOR, Michigan (UNIVERSITY OF MICHIGAN HEALTH) –  Around 16 million Americans have dry eye disease, and experts say symptoms are even more common during the winter. These can range from scratchy or itchy eyes to a burning feeling, all...

States Sue Trump Over Executive Order Halting Trans Health Care Funds

Three Democratic-led states — Washington, Oregon, and Minnesota — and three doctors filed a lawsuit against the Trump administration on Friday, challenging its anti-trans order that targets gender-affirming care for transgender youth. Last month, Trump signed an...

5 best states emerge as top havens for women’s health

A comprehensive analysis of women’s health across the United States has revealed significant regional patterns, with northeastern states dominating the top rankings. The study evaluates states using a sophisticated 100-point system across three critical categories:...
Bill seeks $55 million for shared health education space at UND

Bill seeks $55 million for shared health education space at UND

GRAND FORKS — Physicians and University of North Dakota administrators testified Monda in support of a bill allocating $55 million to build out the university’s medical school facilities. SB 2286 , introduced Jan. 20, would cover more than half of the cost of the...

Fashion And Beauty Trends Coming In 2025, According To Experts

Fashion And Beauty Trends Coming In 2025, According To Experts

Share to Facebook Share to Twitter Share to Linkedin The fashion and beauty worlds are both making steady progress with innovation. This year, expect fashion to dip into vintage styles for inspiration, while focusing on chic, modern cuts. Tech-driven beauty...

Toxic beauty products raise breast cancer risk in women

Toxic beauty products raise breast cancer risk in women

Recent research has uncovered concerning evidence about beauty products marketed to Black women. These products contain toxic chemicals called parabens that may contribute to an increased risk of breast cancer and accelerate cancer cell growth at higher rates compared...

Top 8 Best Eye Health Supplements in 2025

Top 8 Best Eye Health Supplements in 2025

Maintaining the health of our eyes is essential for our overall wellness. Our eyes are constantly exposed to harmful blue light, UV rays, and pollution, which can lead to various problems ranging from dry eyes to age-related macular degeneration. To combat these...

Everything You Want to Know About Eye Yoga

Everything You Want to Know About Eye Yoga

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called eye yoga, are movements that claim to strengthen and condition the...

Does Medicare cover eye exams? Under what circumstances?

Does Medicare cover eye exams? Under what circumstances?

Vision care is an essential aspect of overall health, but it is often overlooked by Medicare beneficiaries when planning their healthcare needs. Many Medicare beneficiaries are unaware of what eye exams are covered by Medicare, and under what circumstances. Knowing...

Systane eye drops recalled due to fungal contamination: FDA

Systane eye drops recalled due to fungal contamination: FDA

One lot of eye drops is being voluntarily recalled due to potential fungal contamination, the U.S. Food and Drug Administration announced earlier this week. The eye drops, Systane Lubricant Eye Drops Ultra PF, are single vial drops available in a 25-count box and...

Dry Eye and Inflammation

Dry Eye and Inflammation

It’s easy to imagine that dry eyes have a simple cause, like allergies, dry air, or worn-out contact lenses. And sometimes that’s true. But if your eyes feel dry, irritated, or sore for a long time, there might be more going on. There’s a complicated link...

Under-eye care transforms tired eyes into vibrant freshness

Under-eye care transforms tired eyes into vibrant freshness

Expert solutions for managing puffiness and dark circles photo credit: shutterstock.com/Yanya Understanding eye area concerns The under-eye area is one of the most delicate parts of the face, often revealing signs of fatigue, aging, and environmental stress. It’s not...

Average Cost of Health Care by Age

Average Cost of Health Care by Age

If you can afford the average cost of health care as you age, you’ll be halfway to solving one of the thorniest problems in retirement planning. When it comes to bills, health care isn’t cheap. Unfortunately, the older you get, the crankier your body gets. And...

Expansion of inspection of health and social care

Expansion of inspection of health and social care

Rebecca Brahde BBC News, Isle of Man 10 January 2025 New regulations are set to be progressed to expand the monitoring and inspection of health and social care services and activities on the Isle of Man. The Regulation of Health and Social Care Bill would replace 2013...

How To Tell If You Are Receiving Value-Based (Health)Care

How To Tell If You Are Receiving Value-Based (Health)Care

Zameer Rizvi is CEO and Founder of Odesso, improving patient outcomes through artificial intelligence and machine learning. Healthcare should be more than just the treatment of symptoms. The goal should be to create positive and lasting outcomes that extend beyond...

What Is Soaking? The Mormon Sex Technique, Explained

What Is Soaking? The Mormon Sex Technique, Explained

ABSTAINING FROM SEX before marriage is a common expectation in several religions—but for every rule, there will be those who come up with ways to try and find a loophole. Take, for example, soaking. Soaking is a term which blew up online in 2020 due to a series of...

A Beginner’s Guide to Voyeurism

A Beginner’s Guide to Voyeurism

DOES THE IDEA of watching people have sex get you hot and bothered? Have you ever pictured yourself hidden away behind a curtain or sitting in a corner while your partner gets railed? Maybe your fantasy involves you hiding behind a door while strangers get naked and...

How Using a Stair Climber Can Transform Your Workouts

How Using a Stair Climber Can Transform Your Workouts

LIFTERS LONG HELD to the assumption that any amount of cardio would kill their gains. Thankfully, that type of bro-science is now largely ignored—especially by guys with lofty goals like body recomposition—but the question of what kind of cardio exercise fits best...

Promoting Women’s Health and Development

Promoting Women’s Health and Development

The Administration of President Donald Trump is rejoining the Geneva Consensus Declaration, a joint international initiative promoting women’s health and the welfare of the family. The initiative was established in 2020, led by the United States with five other...