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This Father of 4 Lost 62kg After Sticking with One Simple Form of Cardio

by | August 21, 2026 | Mens Health | 0 Comments

Andrew Merritt, 36, is a mortgage banker in Jacksonville, Florida. His first step came after weighing in at 395lb (179kg). He’s now at 258lb (117kg) and loves his healthier lifestyle. Here, Merritt tells us in his own words how he got to where he is now. I have been...
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CHEERS! Building A Better Future For Women’s Health Outcomes

by | August 21, 2026 | Womens Health | 0 Comments

From tragedy to legacy. She died from a disease that, today, is often curable. That’s the sentence Anseth Page Richards consistently returns to when she describes her mother’s death from complications of Hepatitis C. The diagnosis was accurate but the...
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Inside the Gaza Gym Where Men Train Among the Rubble

by | August 21, 2026 | Mens Health | 0 Comments

The path to the Champions Factory Gym in Khan Younis, Gaza, takes you through jagged blocks of concrete and warped rebar. But the stairs leading down to the basement doors, which stand free of a wall that no longer exists, are mostly clear. The building above the gym...
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Mental health workers say algorithmic triage is hurting patients

by | August 21, 2026 | Mental Health | 0 Comments

When Kaiser Permanente triage clinician Harimandir Khalsa began working in the psychiatry department at Kaiser’s Walnut Creek Medical Center in Northern California, she was on a team of nine people. Today, just over three years later, she is one of only three...
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Project ECHO Nevada prepares school-based professionals to support student mental health

by | August 20, 2026 | Mental Health | 0 Comments

At the University of Nevada, Reno School of Medicine (UNR Med), efforts to expand mental health awareness and support are growing through Project ECHO Nevada’s School-Based Mental Health Program. Project ECHO Nevada works to increase the capacity of health care...
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This 3-Move Workout Is Built for Busy Dads Who Want More Muscle and Better Fitness

by | August 20, 2026 | Mens Health | 0 Comments

Time: it lasts forever, but somehow there never seems to be enough of it. Especially if you’re juggling work, kids, attempting to maintain some modicum of a social life and trying to build enough strength, muscle and fitness to actually enjoy all of the above – and...
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Spain’s World Cup Hero Ferran Torres Shares His 4-Move Full-Body Workout

by | August 20, 2026 | Mens Health | 0 Comments

Spain forward Ferran Torres scored just one goal at the 2026 FIFA World Cup – but it was the one that mattered most. With Spain and Argentina locked at 0-0 in the final, Torres came off the bench and struck in the 106th minute to secure a 1-0 extra-time victory,...
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Beverage-makers find fitting solutions to support women’s health

by | August 19, 2026 | Womens Health | 0 Comments

In her song “Man! I Feel Like a Woman!,” Shania Twain sings all about the joys of being a woman. “Color my hair / Do what I dare / Oh, oh, oh, I wanna be free / Yeah, to feel the way I feel / Man! I feel like a woman!,” she sings in the chorus. Twain’s iconic tune is...
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University of Arizona, Gila River Health Care Launch First Medical School Branch on Tribal Lands

by | August 19, 2026 | Health Care | 0 Comments

SACATON, Ariz. — The University of Arizona and Gila River Health Care (GRHC), the tribally operated healthcare system of the Gila River Indian Community, have announced a long-term partnership to establish the nation’s first MD-granting medical school branch...
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Youth Mental Health Model Shifts Care to Community Settings

by | August 19, 2026 | Health Care | 0 Comments

A nationwide youth mental health service model that shifts care from hospitals and other institutional settings into community-based services can improve care and relieve pressure on the Canadian health system, new research showed. Researchers found that compared with...
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