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Burn Fat While Building Muscle with This Satisfyingly Simple 6-Move Workout

by | August 25, 2026 | Mens Health | 0 Comments

Building muscle while losing body fat – aka body recomposition – requires more than just burning as many calories as possible and adjusting what’s on your plate. Holding onto, and ideally building, lean muscle means giving your body a reason to keep it, with...
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Men Are Stuck in a ‘Crisis Point Culture’ – These 5 Signs Could Mean You’re Approaching Breaking Point

by | August 25, 2026 | Mens Health | 0 Comments

When Chris Kelly first began having difficulties with his mental health, he was asked probably a dozen times a week if he was okay. His answer was always the same: yes, he was fine, thanks for asking. Kelly, a police officer, had been injured on the job when a...
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George Optical makes eye health a priority with ‘Don’t Lose Sight’ campaign

by | August 25, 2026 | Eye Health | 0 Comments

PHOTO FROM GEORGE OPTICAL WITH eye health concerns often overlooked until they begin to interfere with everyday life, George Optical launches the “Don’t Lose Sight” campaign in time for Sight Saving Month this August 2026.  The leading eye care provider is...
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Luria unveils health care plan focused on costs, complexity and rural access

by | August 24, 2026 | Health Care | 0 Comments

Democratic congressional candidate Elaine Luria is making health care affordability a central part of her campaign agenda, outlining a three-part plan focused on lowering the cost of care, simplifying the health care system and closing the health care gap in rural...
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Bausch + Lomb Advancing Two First-in-Class Eye Health Therapies Based on Trial Results

by | August 24, 2026 | Eye Health | 0 Comments

Dual-action eye drop targeting both evaporative and inflammatory dry eye disease moving to Phase 3 Positive Phase 1b results for ocular surface pain candidate validate TRPV1 antagonist approach and strengthen confidence in ongoing Phase 2 study Combined potential peak...
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From sick care to self care: Why prevention is becoming the new health care model

by | August 24, 2026 | Health Care | 0 Comments

From sick care to self care: Why prevention is becoming the new health care model As health care costs rise and consumers take greater ownership of their well-being, prevention is emerging as a defining force in modern health. Shifting Attitudes Toward Health Care...
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The Women’s Health Diagnostics Gap Isn’t Missing Tests, It’s Missing Answers

by | August 24, 2026 | Womens Health | 0 Comments

The women’s health diagnostics gap isn’t a missing test. It’s a missing piece of interpretation, the one that connects symptoms a woman has lived with for years to what her results were saying all along. Kim Trowbridge spent years hearing that her...
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Dave Bautista Lost 34kg at 57 – Now His Kratos Transformation for ‘God of War’ Begins

by | August 24, 2026 | Mens Health | 0 Comments

The rumours were true: Dave Bautista will officially play Kratos in Prime Video’s adaptation of God of War. The 57-year-old actor replaces Ryan Hurst, who had originally been cast in the role but suffered a torn biceps on set, initially forcing production to...
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The Best Home Gym Kit Under £20 for Building Muscle and Strength

by | August 24, 2026 | Mens Health | 0 Comments

If there’s one piece of home gym kit worth investing in, it’s a pull-up bar. In fact, Men’s Health Fitness Director Andrew Tracey says everyone over 40 should own one: ‘A cheap pull-up bar can help you build muscle, improve grip strength and preserve a physical...
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These simple fitness tests revealed which older adults had the lowest death risk

by | August 23, 2026 | Uncategorized | 0 Comments

Simple tests of balance, mobility, strength, and aerobic fitness revealed striking differences in survival across more than 13,000 older adults. Study: Physical Fitness and All-Cause Mortality in Older Adults. Image Credit: sebra / Shutterstock A recent study in JAMA...
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