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Burn Fat While Building Muscle with This Satisfyingly Simple 6-Move Workout

Building muscle while losing body fat – aka body recomposition – requires more than just burning as many calories as possible and adjusting what’s on your plate. Holding onto, and ideally building, lean muscle means giving your body a reason to keep it, with...

Men Are Stuck in a ‘Crisis Point Culture’ – These 5 Signs Could Mean You’re Approaching Breaking Point

When Chris Kelly first began having difficulties with his mental health, he was asked probably a dozen times a week if he was okay. His answer was always the same: yes, he was fine, thanks for asking. Kelly, a police officer, had been injured on the job when a...

George Optical makes eye health a priority with ‘Don’t Lose Sight’ campaign

PHOTO FROM GEORGE OPTICAL WITH eye health concerns often overlooked until they begin to interfere with everyday life, George Optical launches the “Don’t Lose Sight” campaign in time for Sight Saving Month this August 2026.  The leading eye care provider is...

Luria unveils health care plan focused on costs, complexity and rural access

Democratic congressional candidate Elaine Luria is making health care affordability a central part of her campaign agenda, outlining a three-part plan focused on lowering the cost of care, simplifying the health care system and closing the health care gap in rural...

Bausch + Lomb Advancing Two First-in-Class Eye Health Therapies Based on Trial Results

Dual-action eye drop targeting both evaporative and inflammatory dry eye disease moving to Phase 3 Positive Phase 1b results for ocular surface pain candidate validate TRPV1 antagonist approach and strengthen confidence in ongoing Phase 2 study Combined potential peak...

From sick care to self care: Why prevention is becoming the new health care model

From sick care to self care: Why prevention is becoming the new health care model As health care costs rise and consumers take greater ownership of their well-being, prevention is emerging as a defining force in modern health. Shifting Attitudes Toward Health Care...

What Exactly Is Positive Mental Health?

Mental health has become a central trope of the Zeitgeist. As with the recent collective interest in optimizing physical health and longevity, people want to know how to get happier. Body and mind are intricately connected, of course, despite our tendency to treat...

The Women’s Health Diagnostics Gap Isn’t Missing Tests, It’s Missing Answers

The women’s health diagnostics gap isn’t a missing test. It’s a missing piece of interpretation, the one that connects symptoms a woman has lived with for years to what her results were saying all along. Kim Trowbridge spent years hearing that her...

Dave Bautista Lost 34kg at 57 – Now His Kratos Transformation for ‘God of War’ Begins

The rumours were true: Dave Bautista will officially play Kratos in Prime Video’s adaptation of God of War. The 57-year-old actor replaces Ryan Hurst, who had originally been cast in the role but suffered a torn biceps on set, initially forcing production to...

The Best Home Gym Kit Under £20 for Building Muscle and Strength

If there’s one piece of home gym kit worth investing in, it’s a pull-up bar. In fact, Men’s Health Fitness Director Andrew Tracey says everyone over 40 should own one: ‘A cheap pull-up bar can help you build muscle, improve grip strength and preserve a physical...
Outer beauty vs. inner beauty

Outer beauty vs. inner beauty

Here’s what my simple research found about the beauty market in the U.S. Hair salons generate about $46 billion per year in sales. The nail care market is estimated to have yearly sales of over $10 billion. In 2021, the apparel market made revenue of $312 billion....

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