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‘Strong for Decades’: 59-Year-Old Trainer Shares the Exact 4-Day Plan He Uses to Build Strength That Lasts

It’s natural for your training priorities to evolve as you get older. In your 20s and 30s, you might be focused on building a specific physique, chasing new PBs or trying the latest trending workouts. But as you move into your 40s, 50s and beyond, staying strong,...

Brett Goldstein, 46, Added 10kg to His Bench Press in One Session – These 3 Cues Instantly Improved His Lift

As Men’s Health Fitness Director, there are few days I look forward to more than our cover shoots. Effectively, you get to spend the day with a cool person, feeding them Haribo, bananas and rice cakes, helping them get a massive pump and occasionally teaching them a...

When it comes to women’s health, money talks

The flip side of each new discovery about women’s health is a history of research neglect. Now, as federal funding becomes increasingly precarious, some advocates, academics, and executives are appealing to another incentive.  It’s called the profit motive. ...

Kimberly Long, Ph.D., Named Kansas Health Science University’s Second President

Wichita, Kan., Aug. 25, 2026 (GLOBE NEWSWIRE) — Kansas Health Science University (KHSU) is pleased to announce the appointment of Kimberly Long, Ph.D., as KHSU’s second president. Dr. Long has served as interim president since July 2025, building on a...

Mental Health Support Outside Campus Hours

For students balancing school with work, family responsibilities and other demands, mental health support, typically offered during traditional campus hours, may not always be available when they need it. The Technical College System of Georgia is looking to close...

Dental Care – Mountain Park Health

Expert Dental Care Near You At Mountain Park Health Center, our dental team is here to make oral health simple, accessible, and comfortable for you and your family. Whether you’re coming in for a routine checkup or need help with a specific concern, we focus on...

AWARD ANNOUNCEMENT: One Mind Grants $1.5M to Rising Star Mental Health Researchers, Advancing Breakthrough Science and the Next Generation of Scientific Leaders

RUTHERFORD, Calif., August 25, 2026–(BUSINESS WIRE)–Today, One Mind™ is proud to announce the recipients of the 2026 One Mind Rising Star Awards, a program that fuels breakthrough research to deepen understanding of the brain and mental health conditions,...

Monarch Expands Network of Premier OBGYNs with Dr. Kate White, Equipping Leading Women’s Health Physicians with the Tools to Launch Independent Concierge Practices

Dr. White joins Monarch’s growing movement, leveraging a zero-equity platform that gives clinicians 100% practice ownership, full operational support, and 300% more time with patients CHARLESTON, S.C., Aug. 25, 2026 /PRNewswire/ — Monarch, a premier...

Burn Fat While Building Muscle with This Satisfyingly Simple 6-Move Workout

Building muscle while losing body fat – aka body recomposition – requires more than just burning as many calories as possible and adjusting what’s on your plate. Holding onto, and ideally building, lean muscle means giving your body a reason to keep it, with...

Men Are Stuck in a ‘Crisis Point Culture’ – These 5 Signs Could Mean You’re Approaching Breaking Point

When Chris Kelly first began having difficulties with his mental health, he was asked probably a dozen times a week if he was okay. His answer was always the same: yes, he was fine, thanks for asking. Kelly, a police officer, had been injured on the job when a...
6 Beauty Brands Supporting Breast Cancer Awareness Month

6 Beauty Brands Supporting Breast Cancer Awareness Month

Spooky season isn’t the only focus in October, as this month also symbolizes Breast Cancer Awareness. Whether you’re honoring your loved ones with the traditional ribbon, rocking your pink, or walking for the cure, our favorite beauty brands are opening their wallets...

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