Home

Every Man Over 40 Should Know Their Cardio Fitness – and This Home Step Test Takes Just 3 Minutes

You train hard. You lift weights. But how healthy is your heart? Once you hit 40, that’s a crucial question worth asking. And according to high-performance health coach Dan Go, there’s a simple way to find out. The YMCA 3-Minute Step Test measures your...

With a Titanium Frame and Next-Gen Health Tech, This Rugged Smartwatch Is Perfect for Trail Running

Whether you’re a runner, lifter, swimmer, or climber, it makes sense that you want a smart watch that works with you, not just for you. The Samsung Galaxy Watch Ultra2 is just that – a smart device designed to support your efforts, pushing you not only towards PBs,...

High-Quality Medical + Dental Care | Patient-Centered Health

Are you up to date on your Measles, Mumps, and Rubella (MMR) vaccine? If not, call us to make an appointment or request one in your MyChart app. If you think you may have measles symptoms, call our main line at (503) 941-3033, and our staff will assist...

Introducing Living Well: A Free, Evidence-Based Whole Health Column from Southern California University of Health Sciences

Inaugural article explores the hidden ways stress affects the body and offers practical, evidence-based guidance for healthier living. WHITTIER, Calif., July 31, 2026 /PRNewswire/ — Southern California University of Health Sciences (SCU) has...

Affordable Dental Care in Oregon | Neighborhood Health Clinic Dentists

Our care teams provide high-quality whole-person care. We support each patient’s unique mental, emotional, and physical health needs. We collaborate with our patients to find solutions right for you and your particular situation. The care you receive at NHC will...

As political giving mounted, lawmakers backed mental health center

This story was co-published by NC Health News and The Charlotte Ledger. In 2020, Charlotte businessman Michael Estramonte set out to build a nonprofit treatment center to create more space for kids in mental health crisis. The idea quickly won support from state...

Nature’s Bounty® Announces Commitment to Supplement the Knowledge Gap in Women’s Health and Wellness

Brand Announces New Strategic Partnership and Releases Survey Data on Women’s Health Knowledge As First Step in Its Ongoing Effort BRIDGEWATER, N.J., July 30, 2026 /PRNewswire/ — Nature’s Bounty®, a leader in scientifically-backed vitamin and...

ABP LIVE Doc Talk | Brain Rot Or Eye Strain? How Binge Scrolling Affects Your Eyes

“Brain rot” is not a medical diagnosis. It is a popular term used to describe the mental fatigue and reduced attention people may experience after consuming endless streams of short, repetitive online content. For the eyes, however, the effects of binge scrolling are...

The Simple Diet and Workout That Helped This Graphic Designer Lose 13kg in 3 Months (and Keep the Weight Off)

Cal Moores is a 27-year-old graphic designer. He plays football five times a week, but has struggled with his weight due to a poor diet. Here, he shares the approach that helped him to lose 13kg in three months (and keep it off). I’ve always been into fitness...

Ex-police chief warns about mental health support

Thames Valley Police said: “Officers have access to a range of wellbeing and trauma support services, and over the past year we have strengthened our focus on psychological safety, manager support, personal resilience, financial wellbeing and work-life balance...
How the Government Shutdown Is Impacting Science and Research

How the Government Shutdown Is Impacting Science and Research

The shutdown of the US government, about to enter its third week, is starting to take a toll on US science. Since the shutdown began, the administration of US President Donald Trump has cancelled funding for clean-energy research projects and laid off public-health...

Ministry issues guideline on children’s eye health

Ministry issues guideline on children’s eye health

Primary school students use electronic devices during a class in Nanjing, Jiangsu province, on Oct 14. [Photo by Wan Chengpeng/For China Daily] The Ministry of Education along with two national agencies have issued a new guideline aimed at protecting children’s...

Sharma highlights importance of timely eye surgery

Sharma highlights importance of timely eye surgery

Navua resident Janendra Sharma Navua resident Janendra Sharma is urging those experiencing any eye issues to seek medical help promptly to ensure timely treatment. Sharma underwent surgery yesterday for cataract shared his experience to raise awareness about the...

Why your computer screen hurts your eyes (and how to help)

Why your computer screen hurts your eyes (and how to help)

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Sign Up For Goods 🛍️ Product news, reviews, and must-have deals. Email address Sign Up Thank you! Terms of Service and Privacy Policy. If your monitor...

Healthcare workers at Deer River Essentia Health to strike

Healthcare workers at Deer River Essentia Health to strike

A representative with the Service Employees International Union Healthcare Minnesota & Iowa (SEIU) has announced that more than 70 hospital workers at the Deer River Essentia Health will begin a five-day Unfair Labor Practice strike starting Monday, October 4 at...

Get serious about improving youth mental health

Get serious about improving youth mental health

Where is the sensible balance between respecting a family’s privacy and protecting people from what can happen behind closed doors? That’s one of the many questions raised by the horrific slaughter of a couple and three of their five children near Fall City on the...

4 Tips for Layering Your Scented Products, Straight From a Pro

4 Tips for Layering Your Scented Products, Straight From a Pro

WE ALL KNOW that guy. The one you can smell coming from two city blocks away. It’s not that the scent is bad, it’s just that you can almost taste the notes of orange and basil in the cologne he’s wearing. We pity him (does he not notice?), but the truth is, it’s hard...