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Live Like Sam launches ‘Same Inside’ campaign for May Mental Health Month

Park City-based youth mental health nonprofit Live Like Sam has launched a new campaign called “Same Inside,” and it’s designed to lower the barrier to honest conversations, helping youth, families and community members break the silence and recognize they are not...

Pop-up mental health events planned after Mall of Louisiana tragedy

BATON ROUGE, La. (Louisiana First) — Behavioral health leaders in the Capital Region are organizing pop-up mental health support events. They are also expanding resources to help the community heal after the shooting at the Mall of Louisiana. The Region 2 Crisis...

The Fitness Advice for Pregnant Women Sucks. Women’s Health Created a Guide to Fix That.

Pregnancy Fitness Advice Needs a ResetRona Ahdout For years, the message around pregnancy and fitness has been the same: Slow down, scale back, don’t lift that. It’s advice that’s been passed down for generations (often with the best intentions), but it’s rooted in...

The Lost Rules of Strength Training – What 100 Years of Lifting Can Teach You About Building Muscle

When we reach for a barbell and plates, ready our lifting straps while swigging a luminescent pre-workout, we pay little attention to the fact the original lifters of the 19th and 20th centuries were pushing themselves close to failure, and using progressive overload,...

This ‘3 to 5’ Method Could be the Simplest Way to Get Seriously Strong – Here’s Why it Works

If you’ve been lifting for any length of time, you’ve probably come across the acronym ‘KISS’ – Keep It Simple, Stupid. The idea is straightforward: while it’s tempting to overcomplicate your programming, the basics work. That said, those core principles – like...

SNP accused of neglecting women’s health as Labour vows care ‘fit for purpose’

Scottish Labour has accused the SNP of “neglecting” women’s health. The attack came as the party was set to launch its women’s manifesto in Ayrshire on Monday. Deputy Labour leader Dame Jackie Baillie pointed to more than 62,000 open waits for gynaecological...

Anas Sarwar pledges to solve ‘failures’ in women’s health

A total of 62,198 women were waiting for gynaecological care at the end of February this year, according to official statistics. Analysis by Scottish Labour shows 5,431 women had ongoing waits of more than a year for treatment, while 36,773 had been waiting more than...

How this local health plan CEO navigates challenges of providing care

Sonja Bjork remains upbeat even though overseeing a health plan that administers Medi-Cal benefits to nearly 900,000 people in Northern California is getting increasingly difficult. As CEO of Partnership HealthPlan of California, a nonprofit community-based health...

Social Support Helps Mental Health If It Matches Our Needs

As many as 69 percent of Americans don’t feel they are getting enough emotional support. There are several reasons for this discrepancy. Participation in organized activities, including religious gatherings, is on the decline, and many communities lack accessible...

Skyrocketing Health Insurance Forces Americans to Scramble for Care

new video loaded: Skyrocketing Health Insurance Forces Americans to Scramble for Care Older people who are medically high risk, but too young for Medicare are facing unaffordable health insurance premiums after federal health care credits lapsed earlier this year. Now...
Foods That Science Says Will Help You Live Longer

Foods That Science Says Will Help You Live Longer

If you think whole grains is a term only used for cereal and bread, think again. Whole grains also include delicious foods such as popcorn, oats, and quinoa. And researchers are uncovering promising new evidence suggesting these foods can promote longevity by...

How Oral Health Affects Overall Health

How Oral Health Affects Overall Health

You know you’re supposed to brush and floss every day, but you might be surprised to learn that it’s not just about preventing cavities and keeping your smile pearly white. It’s also because keeping your mouth healthy is an important part of your overall health and...

SENIOR LOOKOUT: Regular eye care could preserve sight

SENIOR LOOKOUT: Regular eye care could preserve sight

Many older Americans do not know they have one of the leading causes of blindness — glaucoma, age-related macular degeneration or diabetic eye disease. These diseases are often asymptomatic in the early treatable stages. In addition, our brains are amazing in their...

Senior Eye Health Month: What Seniors Should Know

Senior Eye Health Month: What Seniors Should Know

As we age, maintaining eye health becomes increasingly important. Senior Eye Health Month is an excellent opportunity to focus on the steps seniors can take to preserve their vision and overall eye health. Here are key points seniors should be aware of to ensure their...

Pipes: How the GOP can get tough on health care

Pipes: How the GOP can get tough on health care

Nearly eight in 10 Americans worry “a great deal” or “a fair amount” about the availability and affordability of health care, according to polling from Gallup. So it’s surprising that the Republican Party’s platform this year doesn’t devote much space to the...

Behavioral health care is making a difference.

Behavioral health care is making a difference.

It was nice to read a positive commentary about behavioral health care (“Investing in mental health recovery helps everyone in Baltimore,” Aug. 13). In 1977 when I started a job with the Mental Heath Association of Maryland, 85% of state mental health dollars were...

Getting creative in the competition for health care workers

Getting creative in the competition for health care workers

Last week’s jobs numbers overall were on the “meh” side, but if there was a bright spot, it was health care. Half of all new employment in July was in the health care sector, with some 55,000 new jobs, mostly in home health care, hospitals and residential care...

MH Style Gains: The Best New Menswear Releases This July

MH Style Gains: The Best New Menswear Releases This July

1 P.F. Flyers Center Hi A crisp white sneaker works with just about every summer fit, and PF Flyers’ classic high-top proves it. With its retro design and breathable canvas, it looks as cool as it feels, perfect for hot days and long weekends. Our editors have worn it...

21 Best Masturbation Techniques For Men, According To Experts

21 Best Masturbation Techniques For Men, According To Experts

NEWSFLASH: MASTURBATION CAN be so much more than just a hurried, mindless release of sexual tension. So, if you’re still doing it the same way you were when you first learned at 13—looking at you, infamous death grip—then it’s time to learn a new masturbation...

The Simple Way Pedro Pascal Manages Anxiety

The Simple Way Pedro Pascal Manages Anxiety

PART OF THE fascinating, uniting thing about anxiety is that at one point or another, we all need to find our own way to live with and manage it—and that includes charming, man-of-the-moment movie stars. Pedro Pascal has been everywhere lately—starring in season 2 of...