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Women’s Health Has Been Fragmented for Decades. One Dallas Event Brings It Together.

For decades, women in midlife have been sent from specialist to specialist for symptoms that rarely stay neatly inside one medical category. Dr. Anna Cabeca, America’s top menopause expert, is bringing clinicians, researchers, and wellness leaders together to make a...

Governor Shapiro and DHS Secretary Dr. Arkoosh highlight Mental Health Investments | PHOTOS

Governor Shapiro and DHS Secretary Dr. Arkoosh highlight Mental Health Investments Gov. Josh Shapiro and Department of Human Services Secretary Dr. Val Arkoosh visit Lehigh County Government Center on Friday, July 31, 2026, in Allentown to highlight the mental health...

How This Man Transformed His Body with 20-Minute Home Workouts and Minimal Equipment

Between work, family commitments and a social life, finding time to exercise can feel like one of the biggest barriers to getting in shape. Skye Mackintosh set out to prove that you don’t need hours in the gym to transform your physique. Instead, he committed to...

What I Learned About Marathon Performance at Porsche’s Motorsport HQ

Whether it’s runners chasing marginal gains through carbon-plated shoes, cyclists obsessing over power output or gym-goers tracking every rep and extra minute of sleep on a smartwatch, we’re constantly searching for ways to perform better. We buy lighter...

Use the ‘Iron Trident’ to Develop Real-World Core Strength and Abs of Steel

True strength starts at the core. It’s the foundation for athletic performance and your biggest lifts, helping transfer force efficiently while keeping your spine stable under load. But building a strong core isn’t just about endless crunches. To train the...

Every Man Over 40 Should Know Their Cardio Fitness – and This Home Step Test Takes Just 3 Minutes

You train hard. You lift weights. But how healthy is your heart? Once you hit 40, that’s a crucial question worth asking. And according to high-performance health coach Dan Go, there’s a simple way to find out. The YMCA 3-Minute Step Test measures your...

With a Titanium Frame and Next-Gen Health Tech, This Rugged Smartwatch Is Perfect for Trail Running

Whether you’re a runner, lifter, swimmer, or climber, it makes sense that you want a smart watch that works with you, not just for you. The Samsung Galaxy Watch Ultra2 is just that – a smart device designed to support your efforts, pushing you not only towards PBs,...

High-Quality Medical + Dental Care | Patient-Centered Health

Are you up to date on your Measles, Mumps, and Rubella (MMR) vaccine? If not, call us to make an appointment or request one in your MyChart app. If you think you may have measles symptoms, call our main line at (503) 941-3033, and our staff will assist...

Pentagon updates mental health policy with Brandon Act safeguards

Brandon Caserta, the U.S. Navy sailor whose death inspired the Brandon Act, is shown in an undated family photo. The Department of Defense recently updated its policy on continuity of mental health care for separating troops, though experts say it still falls short of...

Introducing Living Well: A Free, Evidence-Based Whole Health Column from Southern California University of Health Sciences

Inaugural article explores the hidden ways stress affects the body and offers practical, evidence-based guidance for healthier living. WHITTIER, Calif., July 31, 2026 /PRNewswire/ — Southern California University of Health Sciences (SCU) has...
A Reputation for Research Excellence

A Reputation for Research Excellence

Faculty and students in the School of Public Health and Health Professions are producing innovative solutions to critical health challenges for individuals, communities, and populations. Research spans from epidemiology, environmental health, community health and...

How to Have Your Best Skin in Your 40s, 50s, and 60s

How to Have Your Best Skin in Your 40s, 50s, and 60s

The first step to aging gracefully is preventing sun damage, so make sure to wear broad-spectrum, high SPF sunscreen daily. You might also try topical retinoids, dermarolling, or minimally invasive procedures. Aging: It’s a process that elicits mixed emotions. Some...

What consumers want from the beauty brands of the future

What consumers want from the beauty brands of the future

This article is part of the Future of Appearance, a collection of articles that investigates what we will look like in 20 years. To innovate and remain relevant in the future, beauty companies cannot rely on science and data alone. Instead, they must tap into the...

‘Eye Care’ For You

‘Eye Care’ For You

Dr. J.A. Parker It’s Dry Eye Awareness Month. Dry eye syndrome now affects many Americans. From adults to children, more than half the population suffers from dry eye disease. The most common causes range from increased aging, medical conditions such as allergies,...

Oral Health | American Heart Association

Oral Health | American Heart Association

Removing barriers to quality health care is critical to reducing the burden of cardiovascular disease, the leading cause of death in the United States. The American Heart Association’s Healthy Smiles, Healthy Hearts Initiative focuses on: Engaging oral health...

Ophthalmologist share the importance of eye care

Ophthalmologist share the importance of eye care

In a world full of wondrous things to see, the loss of vision due to retinal issues can be devastating. Ophthalmologist Dr. Amar Patel, of Tyler Retina Consultants, said he chose to become a retina specialist because of the intricacies and particulars in dealing with...

Oral Health Tips for Adults | Oral Health | CDC

Oral Health Tips for Adults | Oral Health | CDC

Overview Adults can develop oral health problems throughout their lifetime. Oral health problems can include cavities, gum disease, tooth loss, and oral cancer. More than 40% of adults report having felt pain in their mouth within the last year,1 and more than 80% of...

Tips to cut the high cost of eye care

Tips to cut the high cost of eye care

It’s no secret that eye health is super important, but forking over $700 or more (been there, but never again!) for a pair of prescription eyeglasses is enough to take one’s breath away! But not to worry, because today I’ve got some practical tips I’ve learned over...

How Your Oral Health Affects Your Overall Health

How Your Oral Health Affects Your Overall Health

You know you’re supposed to brush and floss every day, but you might be surprised to learn that it’s not just about preventing cavities and keeping your smile pearly white. It’s also because keeping your mouth healthy is an important part of your overall health and...

Real World Economics: Time to overhaul health care sector

Real World Economics: Time to overhaul health care sector

Edward Lotterman Sometimes bad events have positive side effects. Here’s hoping that proves true for customers of UnitedHealth Group, where a ransomware hack at a subsidiary compromised health care data of perhaps a third of all Americans. Its CEO, Andrew Witty,...

TTUHSC hosts ceremonies for newest health care graduates

TTUHSC hosts ceremonies for newest health care graduates

EL PASO, Texas (KTSM) – Texas Tech Health El Paso is hosting commencement ceremonies Saturday, May 4 for its newest graduates in health care of the Hunt School of Nursing and the Francis Graduate School of Biomedical Sciences. The Hunt School of Nursing ceremony...

The 2025 Men’s Health Smell Fresh Awards

The 2025 Men’s Health Smell Fresh Awards

YOU WORK OUT, a lot. You sweat, a lot. That may lead you to smell, a lot. That’s why we created the Men’s Health Smell Fresh Awards. To find the freshest in new grooming tools, we assembled a team of editors, advisors, and dermatologists, who sweat-tested everything....

This Is How Many Deadlifts You Should Do to Build Muscle

This Is How Many Deadlifts You Should Do to Build Muscle

Whether you’re chasing posterior chain gains or a new personal best, the deadlift is a compound move that ticks all the boxes. Crowned the king of barbell lifts, no other exercise rules the gym in quite the same way. Not to be underestimated as just...

The Ultimate Guide to Dating Older Women

The Ultimate Guide to Dating Older Women

DATING OLDER WOMEN as a man in this strange and beautiful world can be a truly life-changing experience. But, it’s no secret that age-gap relationships come with ample misconceptions and stigma—and when we’re talking about an older female partner with a younger male...

Guys, Read this Before You Quit Therapy

Guys, Read this Before You Quit Therapy

Finally, you’re off the waitlist and it’s time for your first therapy appointment. You walk into the office (or log in to Zoom). T-minus 60 minutes until you’re totally transformed: anxiety gone, depression a thing of the past, and burnout cured. At least that’s what...