Author: Health Watch Minute
Gratitude practices can improve both physical and mental health, expert says: ‘Profound effects’
It’s easy to fall into the “complaint trap” these days — but shifting to a mindset of gratitude can do…
Health, wellness & self-care: I’m a Star Foundation hosts 11th annual ‘Let’s Move Jax’ event
Jacksonville was on the move Saturday! The I’m a Star Foundation held its 11th annual “Let’s Move Jax” event in…
450 women turn up for physical test
PATNA: After the men’s rallies for recruitment as Agniveers in the Army ended on November 30, altogether 450 shortlisted women…
Are gummy supplements worth the hype?
Tai Ibitoye is a registered dietitian at City Dieticians. If the word ‘gummies’ still reminds you of Haribo Tangfastics, welcome…
Here’s What To Do If It Rains On Your Wedding Day, According To Wedding Planners
Picture this: You’ve been planning your wedding day for months, if not years, alongside your significant other. The menu has…
Firefighters, Mental Health, and COVID-19
Empty streets, shuttered shops, and isolation from friends and family marked lockdowns during the COVID-19 pandemic. As schools and offices…
‘Obliterated’ Could Return for a Second Season in a New Location
If you’ve ever asked yourself “what if The Hangover were an action movie?”, Obliterated is here to give you an…
Chris Hemsworth Is Unrecognizable in Our First Look at Furiosa
Warner Bros. just dropped the first teaser trailer for George Miller’s Furiosa: A Mad Max Saga, a gritty and gnarly-looking…
I’m a doctor living with diabetes and I learned 3 key points about the disease and mental health
NEWYou can now listen to Fox News articles! Diabetes is one of today’s greatest healthcare challenges, affecting men, women and…
We all know physical fitness is crucial. But how many days weekly should you work out?
Though few would deny the importance of physical exercise or working out, less of us may understand how often we’re…
