Category: Uncategorized
Squatz Apollo Board: Supporting Mental Health Through Home Fitness
Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz…
Therapist stretches her skills to fitness
Hao Yue applies tape to support a client’s ankle in July. [Photo provided to China Daily] After nearly a decade…
How are you staying fit after 65? Tell us about a unique fitness routine you love
Want to know the secret to longevity? Hint: It can’t be found at the bottom of a serum bottle or…
Can Fitness Instructors Create a Body-Positive Environment?
Source: shvetsa/Pexels In a recent interview, I was asked what can be done to improve exercisers’ body image. I was…
Odisha civil services candidates to undergo fitness test at MCHs
BHUBANESWAR: The state government has asked the candidates provisionally selected through the Odisha Civil Services Examination, 2022 to go for…
BOCES criminal justice students take Army Combat Fitness tests
OLEAN — Cattaraugus-Allegany BOCES criminal justice instructor Tim Emley and Staff Sgt. Kyle Kinney of the New York National Guard…
Bollywood actress Ananya Panday believes in feeding your mind too. She shares how mental fitness is equally important
When you think of a workout, physical fitness is what most people seem to focus on. Bollywood actress Ananya Panday…
Mental health often overlooked as Men see physical fitness as primary sign of good health
Men are more likely to focus on their physical health rather than their mental wellbeing, a study has found. A…
UK men focus more on physical fitness than mental health, study shows
A survey of 1,000 men revealed that only 43% often contemplate their mental wellbeing, this is compared to a larger…
Most men prioritise physical over mental health – 10 things blokes think make them healthy revealed
MEN prioritise their physical health over their mental wellbeing, according to research. A poll of 1,000 males found only 43…
