Category: Mental Health
A basic income can be a strong investment in mental health
Over half of Canadians feel “financially paralyzed” by the cost-of-living crisis, according to a recent poll. As life becomes more…
5 ways self-care transforms your mental health
The practice of self-care has emerged as a crucial factor in maintaining optimal health, backed by extensive research from leading…
The fruit that can transform your mental health
Recent research has shed light on the fascinating relationship between our gut health and mental wellbeing. It turns out that…
Climate Change Takes a Toll on Mental Health
Depression, anxiety, and anger are only a few of the devastating mental health effects of climate change. Eco-anxiety is a…
Beyond the male pill lies an urgent health warning
The landscape of reproductive health stands at a historic turning point with the development of a groundbreaking male contraceptive pill….
‘Springing forward’ comes with mental health price for some
Daylight saving time, or DST, is upon us once again. Except for those in Arizona and Hawaii, we’ll “spring forward”…
Advocates make gains, still fear millions in cuts for student mental health services
Mental health advocates showed up to a House hearing Wednesday prepared to fight for the restoration of more than $100…
Toughing It Out At Work: Do 5 Things For Your Mental Health Instead
A recent study finds that 66% of American employees are experiencing some type of job burnout in 2025–an all-time high….
Advocate nurse lauded amid 45-year career of shining a light on mental health care
Diane Kozik doesn’t remember the trauma of rupturing her appendix as a 4-year-old, but she’s never forgotten how loved she…
5 Mental health crises that may require hospital care
Mental health hospitalization represents a critical intervention for individuals experiencing severe psychological distress. While many still perceive inpatient treatment with…
