Taking care of your teeth might seem simple enough, but information is just as important a tool as a toothbrush or a roll of floss. To help you avoid harmful habits — or neglecting those critical to your daily routine — the experts at ProHEALTH Dental set the record straight on some of the most pervasive myths surrounding personal dental care.
Here are seven common misconceptions.
Myth #1: You don’t need to brush your teeth if you drink enough water
Water alone is not enough to keep your teeth clean — even if it contains fluoride. You must brush your teeth at least twice daily to remove plaque and bacteria.
Myth #2: You don’t need to floss your teeth
Another common myth is that you don’t need to floss your teeth. This is not true; flossing is just as important as brushing your teeth. It helps remove plaque and bacteria from between your teeth that a brush’s bristles can’t reach.
