Minnesota State College Southeast has its grand opening of Nursing and Health Sciences Center
RED WING, Minn. – Healthcare students at ‘Minnesota State College-Southeast’ are able to use an updated facility to help elevate their education within the industry. The school had its grand opening on April 9- highlighting the new aspects of...
MSSU Health Sciences Summit, Innovation Center groundbreaking planned for Thursday
Missouri Southern State University will break ground for the Roy Blunt Health Science Innovation Center later this week, and kick off the Willcoxon Innovation in Health Sciences Summit. The groundbreaking will at 1 p.m. Thursday, April 11. Blunt, a retired...
From Sports to Beauty to Wellness: 7 Perfect Gifts for Every Personality
Some of us are natural-born gift-givers … others, not so much. Whether you feel like your “gift to the world” is your ability to pick the perfect present or you struggle to find the right gifts for those special people in your life, finding an item that is both...
What Is ‘Natural Beauty,’ Anyway?
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7 Delicious Foods That’ll Help You Lose Weight
Extreme Media LET’S GET the bad news out of the way. Despite what the pop-up ads say, there’s no such thing as “one magic food” that melts away the pounds. Honestly, if brown bananas or coconut oil were all it took, the human race would know about it by now. “As...
Amanda Seyfried’s Legs Are Totally Toned In A Blue Velvet Mini Dress At ‘The Dropout’ Red Carpet Premiere
Amanda Seyfried stars as Elizabeth Holmes, the 38-year-old founder and former CEO of Theranos in the new Hulu show The Dropout. Amanda celebrated the show’s premiere by hitting the red carpet in a gorgeous pale blue Oscar de la Renta mini dress with balloon...
Watch a Doctor Diagnose the Worst Injuries in the Rocky Movies
Dr. Mike Varshavski, better known to his 9 million subscribers as Doctor Mike, has pivoted from his medical content recently as he heads down the YouTuber-to-boxer pipeline. As part of his training, he recently sat down and watched all of the Rocky movies—essential...
Normani’s Washboard Abs Are Incredibly Sculpted As She Poses In A String Bikini In New Instagram Snaps
Normani just took to Instagram to post the most sizzling shots you ever did see. In the new snaps, the 25-year-old singer is wearing a black string bikini and her washboard abs (and totally toned legs) were on full display. And damn, she looks incredible! Normani...
Sandra Lee, 55, Opens Up About Getting A Hysterectomy Seven Years After Being Diagnosed With Breast Cancer
Sandra Lee, 55, just shared on Instagram that she had a total hysterectomy after being diagnosed with breast cancer seven years ago. The procedure involves removing the uterus and the cervix, and sometimes the ovaries and fallopian tubes, too. The chef explained that...
Men Over 40 Can Move Better By Adding Scorpion Stretches to Their Routine
Trainer, author, and fitness model Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated. But that shouldn’t prevent you from being on top of your game. He’ll help to answer the tough training questions that come with age so you too...
These 5 Lower Back Mobility Exercises Will Keep You Moving
You’re walking down the street. Cooking in your kitchen. Sitting at your desk. Wherever you are, it’s there. That faithful, unfortunate companion: Lower back pain. Yeah, no thanks. What’s a dude to do? You could ignore it and work out through the pain, use a foam...
Chrissy Teigen, 36, Flashes Her Killer Legs While Wearing A Crop Top And Shorts In A New Post On Instagram
Chrissy Teigen just posted a new photo on Instagram, and her legs look totally toned. The model, 36, posed in a colorful matching set for a date night in New York City. To stay fit, Chrissy takes dance classes with her trainer, Simone De La Rue. Chrissy Teigen showed...
At 63, Madonna’s Butt Looks Peach-Emoji Perfect In Fishnet Tights And A Barely-There Jumpsuit On Instagram
Madonna, 63, just revealed her super sculpted butt in brand new Instagram photos. The Queen of Pop is toned from head to toe in fishnet tights and a black, barely-there jumpsuit. Hitting the gym with her trainer for six days a week helps keep Madonna fit. If...
Manny Jacinto Shares His Strength and Mobility-Focused Workout
Manny Jacinto, like many young men of an impressionable age, wasn’t necessarily looking to improve his fitness or train to achieve a specific goal when he first began working out. He had a broader aim for his time in the gym. “I think the reason I started...
