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Women’s Health Has Been Fragmented for Decades. One Dallas Event Brings It Together.

For decades, women in midlife have been sent from specialist to specialist for symptoms that rarely stay neatly inside one medical category. Dr. Anna Cabeca, America’s top menopause expert, is bringing clinicians, researchers, and wellness leaders together to make a...

Governor Shapiro and DHS Secretary Dr. Arkoosh highlight Mental Health Investments | PHOTOS

Governor Shapiro and DHS Secretary Dr. Arkoosh highlight Mental Health Investments Gov. Josh Shapiro and Department of Human Services Secretary Dr. Val Arkoosh visit Lehigh County Government Center on Friday, July 31, 2026, in Allentown to highlight the mental health...

How This Man Transformed His Body with 20-Minute Home Workouts and Minimal Equipment

Between work, family commitments and a social life, finding time to exercise can feel like one of the biggest barriers to getting in shape. Skye Mackintosh set out to prove that you don’t need hours in the gym to transform your physique. Instead, he committed to...

What I Learned About Marathon Performance at Porsche’s Motorsport HQ

Whether it’s runners chasing marginal gains through carbon-plated shoes, cyclists obsessing over power output or gym-goers tracking every rep and extra minute of sleep on a smartwatch, we’re constantly searching for ways to perform better. We buy lighter...

Use the ‘Iron Trident’ to Develop Real-World Core Strength and Abs of Steel

True strength starts at the core. It’s the foundation for athletic performance and your biggest lifts, helping transfer force efficiently while keeping your spine stable under load. But building a strong core isn’t just about endless crunches. To train the...

Every Man Over 40 Should Know Their Cardio Fitness – and This Home Step Test Takes Just 3 Minutes

You train hard. You lift weights. But how healthy is your heart? Once you hit 40, that’s a crucial question worth asking. And according to high-performance health coach Dan Go, there’s a simple way to find out. The YMCA 3-Minute Step Test measures your...

With a Titanium Frame and Next-Gen Health Tech, This Rugged Smartwatch Is Perfect for Trail Running

Whether you’re a runner, lifter, swimmer, or climber, it makes sense that you want a smart watch that works with you, not just for you. The Samsung Galaxy Watch Ultra2 is just that – a smart device designed to support your efforts, pushing you not only towards PBs,...

High-Quality Medical + Dental Care | Patient-Centered Health

Are you up to date on your Measles, Mumps, and Rubella (MMR) vaccine? If not, call us to make an appointment or request one in your MyChart app. If you think you may have measles symptoms, call our main line at (503) 941-3033, and our staff will assist...

Pentagon updates mental health policy with Brandon Act safeguards

Brandon Caserta, the U.S. Navy sailor whose death inspired the Brandon Act, is shown in an undated family photo. The Department of Defense recently updated its policy on continuity of mental health care for separating troops, though experts say it still falls short of...

Introducing Living Well: A Free, Evidence-Based Whole Health Column from Southern California University of Health Sciences

Inaugural article explores the hidden ways stress affects the body and offers practical, evidence-based guidance for healthier living. WHITTIER, Calif., July 31, 2026 /PRNewswire/ — Southern California University of Health Sciences (SCU) has...
An Evening for Healers: Fundraising for LSU Health Shreveport

An Evening for Healers: Fundraising for LSU Health Shreveport

SHREVEPORT, La. (KTAL/KMSS) — LSU Health Sciences Foundation‘s signature fundraising event, An Evening for Healers, takes place on September 11 at 6 p.m. at the Shreveport Convention Center. The event raises funds for LSU Health Shreveport. As the only academic...

6 years of growth, innovation and wellness

6 years of growth, innovation and wellness

Six years ago, Maricopa Wellness Center opened its doors with a clear mission: to elevate health and wellness in our community through advanced, patient-centered care. What started as a small vision and a single laser device has grown into a thriving, award-winning...

Jasmine Bhasin’s Eye Health Warning

Jasmine Bhasin’s Eye Health Warning

Proper lens hygiene and routine eye exams are crucial to avoid eye problems, experts say, noting TV actress Jasmine Bhasin’s corneal damage (1✔ ✔Trusted SourceJasmine Bhasin Recovers From Corneal Damage: ‘Finally Free From Eye Patch’ Go to source )....

7 Best Foods for Healthy Eyes

7 Best Foods for Healthy Eyes

Certain foods, such as kale and eggs, can help support healthy eyes. Some nutrients good for healthy eyes, like lutein and zeaxanthin, aren’t made in the body and can only be consumed through your diet. Maintaining a well-balanced diet is key to keeping your eyes...

Can Lutein Benefit Your Vision and Eye Health?

Can Lutein Benefit Your Vision and Eye Health?

Your eyes need a variety of nutrients for optimal health. One key nutrient is lutein, a carotenoid with anti-inflammatory properties. Research shows it can help with a number of eye conditions. Lutein is part of the carotenoid family of antioxidants. Carotenoids are a...

Diabetic Eye Health: 5 Ways to Protect Your Eyesight

Diabetic Eye Health: 5 Ways to Protect Your Eyesight

Did you know that both type 1 and 2 diabetes can damage your eyes and cause vision loss? That’s right, the primary cause of blindness in adults ages 20-74 is diabetes. Damage can occur for years without symptoms. This makes an optometrist an essential part of your...

Oral Health: The Mouth-Body Connection – WebMD

Oral Health: The Mouth-Body Connection – WebMD

Years ago, a physician who suspected heart disease would probably not refer the patient to a gum specialist. The same went for diabetes, pregnancy, or just about any other medical condition. Times have changed. The past 5 to 10 years have seen ballooning interest in...

What HIIT Actually Means for Your Workouts

What HIIT Actually Means for Your Workouts

WHETHER YOU’RE A group fitness junkie or just exercising to be healthy and active, you’ve doubtlessly taken on a HIIT workout. It’s one of the catchiest four-letter terms in the entire exercise world, and not to mention one of the most popular plans...

Hiking Shoes Vs. Hiking Boots, What’s the Difference?

Hiking Shoes Vs. Hiking Boots, What’s the Difference?

HAVING THE RIGHT footwear might be the most important decision a hiker can make (that, and letting someone know where they’re going). But there’s plenty of debate about which type of footwear is “right” for the trail. Are lightweight, agile hiking shoes better? Or are...

Being stalked raises women’s risk of heart disease

Being stalked raises women’s risk of heart disease

Stalking raises the risk of heart disease for women and should be added to risk factors alongside smoking and bad diet, scientists have warned. Harvard University discovered that women who were stalked were 41 per cent more likely to suffer from cardiovascular...