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Women’s Health Has Been Fragmented for Decades. One Dallas Event Brings It Together.

For decades, women in midlife have been sent from specialist to specialist for symptoms that rarely stay neatly inside one medical category. Dr. Anna Cabeca, America’s top menopause expert, is bringing clinicians, researchers, and wellness leaders together to make a...

Governor Shapiro and DHS Secretary Dr. Arkoosh highlight Mental Health Investments | PHOTOS

Governor Shapiro and DHS Secretary Dr. Arkoosh highlight Mental Health Investments Gov. Josh Shapiro and Department of Human Services Secretary Dr. Val Arkoosh visit Lehigh County Government Center on Friday, July 31, 2026, in Allentown to highlight the mental health...

How This Man Transformed His Body with 20-Minute Home Workouts and Minimal Equipment

Between work, family commitments and a social life, finding time to exercise can feel like one of the biggest barriers to getting in shape. Skye Mackintosh set out to prove that you don’t need hours in the gym to transform your physique. Instead, he committed to...

What I Learned About Marathon Performance at Porsche’s Motorsport HQ

Whether it’s runners chasing marginal gains through carbon-plated shoes, cyclists obsessing over power output or gym-goers tracking every rep and extra minute of sleep on a smartwatch, we’re constantly searching for ways to perform better. We buy lighter...

Use the ‘Iron Trident’ to Develop Real-World Core Strength and Abs of Steel

True strength starts at the core. It’s the foundation for athletic performance and your biggest lifts, helping transfer force efficiently while keeping your spine stable under load. But building a strong core isn’t just about endless crunches. To train the...

Every Man Over 40 Should Know Their Cardio Fitness – and This Home Step Test Takes Just 3 Minutes

You train hard. You lift weights. But how healthy is your heart? Once you hit 40, that’s a crucial question worth asking. And according to high-performance health coach Dan Go, there’s a simple way to find out. The YMCA 3-Minute Step Test measures your...

With a Titanium Frame and Next-Gen Health Tech, This Rugged Smartwatch Is Perfect for Trail Running

Whether you’re a runner, lifter, swimmer, or climber, it makes sense that you want a smart watch that works with you, not just for you. The Samsung Galaxy Watch Ultra2 is just that – a smart device designed to support your efforts, pushing you not only towards PBs,...

High-Quality Medical + Dental Care | Patient-Centered Health

Are you up to date on your Measles, Mumps, and Rubella (MMR) vaccine? If not, call us to make an appointment or request one in your MyChart app. If you think you may have measles symptoms, call our main line at (503) 941-3033, and our staff will assist...

Pentagon updates mental health policy with Brandon Act safeguards

Brandon Caserta, the U.S. Navy sailor whose death inspired the Brandon Act, is shown in an undated family photo. The Department of Defense recently updated its policy on continuity of mental health care for separating troops, though experts say it still falls short of...

Introducing Living Well: A Free, Evidence-Based Whole Health Column from Southern California University of Health Sciences

Inaugural article explores the hidden ways stress affects the body and offers practical, evidence-based guidance for healthier living. WHITTIER, Calif., July 31, 2026 /PRNewswire/ — Southern California University of Health Sciences (SCU) has...
13 Science-Backed Ways to Improve Skin Elasticity

13 Science-Backed Ways to Improve Skin Elasticity

Your skin becomes less elastic as you age, but you can improve it by reducing sun exposure, eating a nutritious diet, and using topical products like retinol. Loss of skin elasticity is a natural part of aging. You may have noticed it for the first time when you were...

Keep an eye out for post-flood cattle health problems

Keep an eye out for post-flood cattle health problems

As Northwest Iowa and regions of surrounding states deal with devastating flooding, area cattle producers should be aware of the plethora of health problems that could be caused by flooding. Iowa State University extension beef specialist Chris Clark said severe...

Doctors share ways that can help protect your eye health

Doctors share ways that can help protect your eye health

With summer at its peak in the UAE and experts rating the ultraviolet (UV) levels in the region “extreme” on the charts, it’s time to pay attention to eye health. While we are aware of the importance of wearing sunscreen to protect our skin from harmful UV rays, there...

Summertime eye health tips for everyone in the family

Summertime eye health tips for everyone in the family

Eye health is an important factor in our overall well-being. Yet 65.3 percent of California children don’t regularly see an eye doctor. With many kids out of school for the summer, screen time may add up quickly and potentially contribute to health issues, making it a...

4 Things You Need to Know About Health Care Cyberattacks

4 Things You Need to Know About Health Care Cyberattacks

Despite the explosion in ransomware hacks like the one against Change Healthcare, regulation is spotty and few new safeguards have been proposed to protect patient data, vulnerable hospitals and medical groups. The recent cyberattack on the billing and payment...

How can we build a better health care system?

How can we build a better health care system?

The leading cause of personal bankruptcies in America? Debt to pay back medical bills. Experts say 3 million people have more than $10,000 in medical debt each and 100 million have at least some. “Marketplace Morning Report” host David Brancaccio recently hosted a...

Biden Makes Health Care a Focus With North Carolina Visit

Biden Makes Health Care a Focus With North Carolina Visit

The White House plans to use the 14th anniversary of the Affordable Care Act to draw a contrast with Republicans who have sought to do away with all or parts of the law. President Biden and Vice President Kamala Harris are expected to visit North Carolina, a key...

The Best Baggy Shorts for Men, Tested by Style Editors

The Best Baggy Shorts for Men, Tested by Style Editors

Out of all the baggy shorts we’ve tested, Abercrombie’s denim option reigns supreme. It’s not just a jean short, but a stylish pair you can throw on to go anywhere: backyard BBQs, beach bars, grocery runs, outdoor festivals—the list goes on. For the first wear, the...