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Kettering Health launches intensive outpatient mental health program for perinatal, postpartum depression

A patient waiting area at the Kettering Health Behavioral Medical Center, 5350 Lamme Rd., Moraine. CONTRIBUTED CONTRIBUTED Kettering Health has launched a mental health intensive outpatient program dedicated to supporting expectant and new mothers deal with perinatal...

This Small-Space ‘Jailhouse Complex’ Builds Muscular Legs Without Weights

You don’t need weights to make leg day challenging. With the right exercise selection and enough volume, your bodyweight alone can deliver a serious lower-body workout – challenging your strength, balance, mobility and muscular endurance in one hit. Calisthenics...

Patients & Appointments – UW School of Dentistry

Make an appointment by calling one of our clinics below, or skip to our specialty clinics. Faculty/Specialty/Teaching Clinic Comparison Chart THE CENTER FOR PEDIATRIC DENTISTRY 206-543-5800 Specialty Clinic Comprehensive oral health care services for children. Routine...

Midlife Fit Club Founder Shares His Time-Saving Full-Body Kettlebell Workout – 20 Minutes Is All You Need

You don’t need dozens of exercises or a gym full of equipment to train your entire body. In a recent YouTube video, Midlife Fit Club founder Jeff Sutherland shared a four-move kettlebell complex using just a pair of 18kg kettlebells. Performed without resting...

Advanced Hormone Testing Could Be the Next Frontier in Women’s Health

Hormone-related symptoms are widely recognized in clinical literature as a common experience among women of reproductive age, particularly in relation to premenstrual syndrome. Research in the National Library of Medicine highlights symptoms such as fatigue, mood...

Hyrox Co-Founder Finally Explains What the Name Actually Means – and it’s Not ‘Hybrid Rockstars’

Hyrox may have become synonymous with the rise of the hybrid athlete – even if the event itself isn’t technically hybrid training – but despite what the internet might tell you, its name has absolutely nothing to do with ‘hybrid rockstars’. Speaking...

Sumo Wrestler Ura Kazuki’s Huge Legs Have Gone Viral – Here’s How He Combines Strength with Explosive Power

One look at the viral picture of sumo wrestler Ura Kazuki’s legs and it’s tempting to assume his training consists of little more than squatting heavy, eating everything in sight and then squatting heavy again. To be fair, you probably don’t develop...

Behind the badge: How crisis intervention training is changing the way police handle mental health calls

JACKSONVILLE, Fla. – Mental health crises are becoming an increasingly common part of law enforcement work, and officers are now receiving specialized training to handle those moments with care. Melissa Camp, a licensed professional counselor (LPC) and executive...

10 Minutes. 110 Reps. Build Explosive Power and Strength with This Deceptively Simple CrossFit Test

You don’t need cutting-edge, high-tech athletic facilities to build full-body power. In fact, a barbell, a box and a rapidly descending rep scheme can take you a long way. This workout comes courtesy of CrossFit Linchpin, the training platform founded by veteran...

Women’s Health: Living with Endometriosis, knowing the signs and seeking answers

BATON ROUGE, La. (Louisiana First) — For many women, painful periods are something they’ve been told to simply live with. But health experts say severe pain should never be ignored because it could be a sign of endometriosis, a chronic condition that affects...
$50K Grant Will Enhance County’s Dental Health Outreach

$50K Grant Will Enhance County’s Dental Health Outreach

Thanks to the generosity of a well-known insurance company, a broader swath of Guilford County residents in need should get better dental care this year. The Blue Cross Blue Shield Foundation, through its Community Oral Health Transformational Initiative, has awarded...

Ocular Hypertension

Ocular Hypertension

At your regular eye exam, one thing your eye doctor always checks is your intraocular pressure. That’s the pressure inside your eyes. It gives an important picture of your eye health and can find signs of optic nerve damage that might affect your sight. Your...

Can You Develop Eye Issues After the COVID-19 Vaccine?

Can You Develop Eye Issues After the COVID-19 Vaccine?

Eye-related side effects have been reported after the COVID-19 vaccination. But these effects are very rare. There are four different COVID-19 vaccines available in the United States. Receiving a COVID-19 vaccine is an important step in preventing serious illness due...

What Is Eye Strain–And How Do You Prevent It?

What Is Eye Strain–And How Do You Prevent It?

Eye strain is “a feeling of fatigue and soreness that usually happens as a result of extended concentrated activities such as computer work or reading,” says Vicente Diaz, M.D, Yale Medicine ophthalmologist and assistant professor of ophthalmology and visual sciences...

Does Lupus Have Any Effect On Your Eye Health?

Does Lupus Have Any Effect On Your Eye Health?

© fizkes/Shutterstock woman holding her eyes Lupus is a chronic autoimmune disease that can affect various body parts. In autoimmune diseases, the immune system, which is supposed to protect the body from foreign invaders, mistakenly attacks the body’s own...

Health Care – FDA: Juul must stop selling vapes

Health Care – FDA: Juul must stop selling vapes

Your Amazon Alexa might someday be able to mimic the voices of your dead relatives, which is about as morbid as it is interesting. Cue “Black Mirror” intro. In health care news, Juul’s in trouble after the FDA finally acted on the company’s marketing application....

New Study Finds Vigorous Exercise May Suppress Appetite

New Study Finds Vigorous Exercise May Suppress Appetite

According to new research, vigorous exercise could suppress appetite more than moderate intensity exercise. The small study published in The Journal of the Endocrine Society aimed to analyse the effects of exercise intensity on ghrelin levels and appetite. And for...

The Women’s Health High-Protein Meal Prep Manual Is Here

The Women’s Health High-Protein Meal Prep Manual Is Here

Maridel Reyes October 24, 2024 at 6:00 AM Women’s Health High-Protein Meal Prep ManualJOE LINGEMAN – Hearst Owned When it comes to food, protein is the MVP for basically every system in the body. And you’re probably not getting enough of it. Introducing: The...